Fred Swartley

About Fred Swartley

Hi, welcome to my channel! My name is Fred Swartley. I am a natural health consultant and the owner of Abundant Life Natural Health. I am passionate about all things related to natural health. I have battled many health struggles of my own, and have found great healing through diet, exercise and other lifestyle remedies. My goal is to help others discover the power of food and lifestyle remedies to cure illness.

In this channel, I teach you about natural ways to improve your health. I discuss food, nutrition and dietary hacks. I also cover supplements, herbs, and essential oils. I educate you on natural lifestyle remedies such as sleep, exercise, hydration, detox, oral health and stress relief. I show you how to support the body through natural means without the use of harsh chemicals or medications.

website: ablifenh.com
e-mail: [email protected]