Lilac & Indigo

About Lilac & Indigo

Welcome to Lilac & Indigo: Your Journey to Mindfulness and Liberation Begins Here!

Everywhere you turn: Comments, Notifications, and Updates. I don’t believe our senses were ever meant to take in this much or that we were ever meant to talk this much. It can be easy to dissociate or lose yourself in all the noise.

This channel will guide you with meditations that aren't just about finding a moment of calm but removing our energy from all the things that aren’t nourishing us back. I’m on a journey to reconnect with my senses, the earth, and the people I love.

I’m allowing myself to experience the beauty of my own light (the lilac) and not turn away from the dark or uncomfortable (the indigo). I’m committed to being present with the full spectrum of all the shades of this life; the Lilac & Indigo.

This channel isn’t intended to add to the noise but to invite you into being present with your full humanity - your own Lilac & Indigo.

Ready to dive in with me?