Aruna Mehta

About Aruna Mehta

Hello everyone, Welcome to health, happiness & useful info. I am Aruna Mehta(ArunaMaa). About me-I am central govt.retiree since 6 years, & currently trying to serve community. I have peronally cured my migraine & backpain via pranayam, yoga & lifestyle. I hold B.Ed & use this to teach as service in govt. school.
With this channel, I want to promote healthy, delicious, easy home made recipes, quick tips & pranayam. I also want to support our young kids who stay away from their families for studies or jobs. We care for you via special detox juices, weight loss recipes & traditional Indian tips.
Disclaimer: Please note that I don't promote any brands or ingredients used. Any suggestions are only based on personal use, & shouldn't be considered as promotion or medical advice. For any medical condition, please reach out to medical professional & seek advice. 
Thankyou for stopping by. Please like, share & subscribe.
Warm regards
Aruna Mehta (Aruna maa) 🙏🏽