U.S. Masters Swimming

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#1️⃣ Drill for Backstroke Starts 😉
2,993 views | 2024-09-02
3 Drills to Improve Your Breaststroke Distance Per Stroke ✅
11,603 views | 2024-08-09
🚨 How To Do All of the Individual Medley Turns
4,413 views | 2024-08-09
New Way to Swim Backstroke
13,791 views | 2024-08-09
New Way to Swim Breaststroke
246,878 views | 2024-08-09
New Way to Swim Freestyle
137,915 views | 2024-08-09
New Way to Swim Butterfly
61,928 views | 2024-08-09
3 Easy Steps to a Great Flip Turn
5,037 views | 2024-07-09
💪 Build Strength Like an Olympian | Swimming Dryland Exercises
3,565 views | 2024-07-09
The Easy Way to Learn How to Do a Swimming Dive // Only 3 Steps
3,206 views | 2024-06-09
Build the Power You Need to Swim Faster and Use Throughout the Day
7,849 views | 2024-06-09
💓 Get your heart rate going with this broken 500 swim set #WorkoutWednesday
690 views | 2024-06-09
Backstroke Pull Exercise | Lateral Cord Squeeze
756 views | 2024-06-09
Best way to #swim with marine animals in open water!
397 views | 2024-05-09
6 Must-Do Joint Stability Exercises for Swimmers!
2,806 views | 2024-05-09
Improve Your Butterfly Kick with These 2 Drills!
3,685 views | 2024-05-09
Swim Through a Chain of Lakes // 2023 Swim to the Moon Recap
571 views | 2024-05-09
Level Up Your Warm Up: 6 Essential Swimmer Exercises
4,139 views | 2024-04-09
How You Can Swim Freestyle With Perfect Technique (For You)
23,384 views | 2024-04-09
Two Simple Ways to Swim Freestyle Faster
22,596 views | 2024-04-09
How You Can Build Endurance in Freestyle Swimming
13,021 views | 2024-03-09
Heel Tap Breaststroke Kicking Drill 👀
3,387 views | 2024-03-09
2 Drills to Improve Your Backstroke Pull 😃
8,948 views | 2024-03-09
7 Freestyle Swimming Mistakes You Can't Afford to Make
8,344 views | 2024-03-09
Freestyle's Impacts on Your Body | What Muscles Do You Use?
9,083 views | 2024-03-09
What are the 4 Key Elements to Swimming Proper Freestyle?
8,527 views | 2024-03-09
What is Freestyle Swimming or the Front Crawl? And How Do I Do It?
13,480 views | 2024-03-09
4 Common Flip Turns Mistakes Swimmers Make! 😬
6,728 views | 2024-03-09
4 Common Breaststroke Mistakes Swimmers Make! 😱
6,973 views | 2024-03-09
🚨 4 Common Freestyle Mistakes Swimmers Make!
9,016 views | 2024-03-09

About U.S. Masters Swimming

U.S. Masters Swimming is your source for swimming expertise. We are a national organization that provides organized workouts, competitions, clinics and workshops for adults aged 18 and over. Programs are open to all adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their life through swimming.

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