Bauchfett schnell loswerden! Minus 7 kg in einer Woche!

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Published 2024-04-15
Hello! I would like to share with you a very simple and delicious recipe that helped me to quickly get rid of belly fat! I lost weight in a week. Diet meal! Lose weight without dieting! Eat as much as you want and lose weight! Get rid of belly fat quickly and easily! Try this delicious and healthy recipe! Minus 7kg in one week! Lose weight in a week! Safe weight loss! Healthy eating! 🔥🤗🤞

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A healthy recipe for you! 📌
2 chicken eggs.
Be sure to turn on the subtitles to
learn more.
300 ml milk.
mix.
half a small spoon of salt.
One small spoon of sugar.
250 grams of flour.
1 zucchini 250-300 grams.
100g of zucchini contains 0g of fat, only 2g of carbohydrates, and 17 calories.
grind in a blender.
mix.
Onion.
cut into small pieces.
Olive oil.
Sauté for 3-4 minutes.
Fry for 1-2 minutes on each side.
Cucumber.
Garlic.
15 grams of mayonnaise.
30 grams of thick yogurt.
It is very delicious and healthy!
Be sure to try this

All Comments (21)
  • @rosyrivera468
    Se ve muy rico lo Boy a aser xq yo no e podido bajar de peso aparte q soy diavetica y hipertensa gracias x su receta Dios la bendiga
  • @nimet.
    Bu tarifin kilo verdireceğini sanmıyorum .Un ve mayonez koydunuz bunları koymamalıydınız.Üstelik soganları da yağ da kavurdunuz .Güzel tarif kilo sorunu olmayan yada kilo vermeyi düşünmeyenler için harika bir tarif.Elinize sağlık 👍
  • @laurachico6559
    Hola!! Saludos desde México!! Muchas gracias por tus excelentes recetas Un fuerte abrazo 😊 Bendiciones 🙏🏻🙏🏻🙏🏻
  • Can you use spinach instead and can you use another flour instead of wheat flour?
  • @NestorWien
    super leckeres Rezept....aber sorry....Bauchfett schmilzt da sicher keines davon !!!!🤣
  • Poly ,I'm 65 years old, suffer from high blood pressure, and ibs I'm hoping your recipe will help me lose weight ,I've tried lots of different things, but no luck 😢
  • Liebe Poly, vielen vieĺen Dank für dieses Rezept, ich liebe Zucchini ❤❤❤🙏🙏🙏
  • @chillout7301
    ใส่แป้งอะไรคะ แป้งสาลีหรือแป้งเค้ก