Jerk Chicken Vegetable Rice and Beans | My Lifestyle Change | Trini Style Kitchen

Small steps in the right direction will lead to your desired results. Wishing you continued success on your journey.

Great job boy your wife really loves you.

Proud of you son ❤❤

Love your video ❤

All the best on your lifestyle change...Hard work and determination pays off. Continue your awesome videos 😊

Wow great job Sachin. I’m so proud of you. I can see the difference in your face and your whole persona. Your lifestyle change with the exercise releases the endorphins in your brain to help you feel happy and better about yourself. Love watching your videos and looking forward to following your journey. Great job. Love and blessings to you and your beautiful family 🙏🏽❤️

Fabolous. WAY TO GO!!! I am with you, on that journey. I did intermit fasting. lost 70 lbs. in 5 months down to 100 lbs. No food for 72 hours just water coffee tea no extra sugar or salt. I did this once a week walked 5 to 10 miles per day. winter, spring, summer and autumn. Now diabetes is gone no more meds. Healthy as a horse. I am 68 years old. If I can do this at my age so can you. And you do get a ton of energy incredible the way you feel. So, I know you can do it, it's all a mindset discipline and determination. Its a healthy way of living. Good Luck God Bless. Toronto Canada.

Hi Sachin u are doing a great job keep it up food looks healthy and delicious blessings ❤❤❤🙏

Hi Sachin keep going eventual exercise would get easier .Food looks amazing as always

Great job son keep it up, you will get there!!! Love you guys ❤

Food looks lovely, great job taking care of yourself, keep it up 👏

Nice bro.. you gave me some inspiration..I'm also on my life changing journey

Hang in there buddy, you can accomplish your goal 🏃🏼‍♂🏃🏼‍♂🏋🏼‍♂

Kudos to you for choosing the healthier way of eating, stay focused and positive to accomplish your goal for you and your family....respect and blessings

I admire the motivation for a better lifestyle..Cooking great meals without the added fats and salt is very rewarding .You are on the right track so you can really look forward to creating great memories with your sweet Papi .

great job bro,less oil,less white flour and less sugar and hopefully no heartattacks or strokes!

Awesome Sachin👏 Congratulations on your journey to wellness. Always stretch, before exercising; take baby steps; one foot in front the other. It’s a change of lifestyle; everything in moderation. Replace all your sugars; get all your sugars by consume only fruits. Most importantly - drink water / flavored water it’s the Elixir of LIFE. By drinking water and eat healthy fruits, you can eliminate diabetes, high blood pressure etc. When You Think You Can’t Do It [Exercise] Look At The Man In The Mirror And Tell Him “YES YOU CAN - I GOT THIS 👍👍👍

Sachin great video. Your determination to make a difference in your lifestyle is awesome. ❤🙏

You are on d correct road of ur new journey, well done one day at a time!!

Good night guys.. This is really nice ..love this. Nice menu ❤..love jerk chicken..everything looks so good..blessings to you .. Doggies ran away ..they so cute❤