This Controversial Supplement Improves Brain Performance
35,685
Published 2024-07-21
For weekly health research summaries and extra sights, sign up here 👉 drstanfield.com/pages/sign-up
💊 Supplements I Take: drstanfield.com/pages/my-supp...
💊 MicroVitamin (multivitamin & mineral that I take): drstanfield.com/products/micr...
📜 Roadmap - how to look young & feel strong: drstanfield.com/pages/roadmap
✔️ Twitter: twitter.com/BradStanfieldMD
✔️ Patreon: www.patreon.com/bradstanfieldmd
Here are the links to the research papers referenced in the video:
www.sciencedirect.com/science/article/abs/pii/S000…
www.sciencedirect.com/science/article/abs/pii/S000…
www.acpjournals.org/doi/10.7326/0003-4819-159-12-2…
academic.oup.com/aje/article/173/8/906/156839
jamanetwork.com/journals/jama/fullarticle/2793446
pubmed.ncbi.nlm.nih.gov/35294969/
www.ncbi.nlm.nih.gov/pmc/articles/PMC11208972/
www.cochrane.org/CD007176/LIVER_antioxidant-supple…
Video edited by Troy Young
The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this chan
All Comments (21)
-
What do you think of the COSMOS studies? 💊MicroVitamin (multivitamin & mineral that I take): drstanfield.com/products/microvitamin 📜Roadmap - how to look young & feel strong: drstanfield.com/pages/roadmap
-
Just covered this study last week, myself. Looking to cover more on COSMOS - great studies.
-
People like easy answers and Dr. Brad remains underrated. I for one am always coming back for the serious research approach.
-
Thanks for the great info Brad..
-
“One of my greatest fears as I get older is to have a family member patiently tell me we’ve already had the same conversation earlier in the day but for me to have no recollection of it” Me at 22: 🌝🌚
-
Dr. Brad I beg you to make a video on Nootropics. 🙏🙏
-
When do plan to release version 6 of your vitamin formula?
-
good to know, get plenty from kale, greens, dandelions, and tomatoes. natural is best, as long as organic.
-
Dad, you already said that. It comes quicker than you think. 😊
-
Would be nice if you reviewed products, I’m taking optimum nutrition opti-men which is a multivitamin, for years and I feel better when taking it, I wonder what you think of the ingredients in it and dosage, provided I’m not following a healthy diet, I’m often either in a great deficit or a large surplus of calories and I do not eat veggies or fruit or mostly carbs for that matter.
-
Dr Brad, I really appreciate your work, but... in the end, this particular video is about how to select a multivitamin product. You are a respected researcher/physician and a popular influencer, but you are also a player in the multivitamin market! To mitigate any accusation of bias, it would have been nice to have a clear statement at the beginning of the video and in description rather than just disclosing this info at the end of this piece.
-
Lutein and Lycopene. So antioxidant are not so bad after all.
-
Wait how do we know which version of MicroVitamin is being sold right now? How do we know what version we are buying now and in the future?!?
-
D-limonene seems to be very potent on skin rejuvenation, at least for me ;-)
-
I take your multivitamin Dr Stanfield. Very happy you fine tune the formula as new info/science is discovered. Massive respect that you continually strive to improve.
-
Hello Dr Brad, in previous episodes I have heard you talk about adding in additional supplements once you reach 50. Would Micro Vitamin contain anything different if you were creating a formula for 50+ yr olds? If so is there any chance you will bring that to market?
-
Okay Dr Brad, you definitely seem like you’re tailoring your supplements based on a lot of pain staking research…I’m pretty close to ordering your stuff. Keep up the good work!
-
Dr. Brad, given the evidence that beta carotine and vitamin e ist probably bad in higher dosages, what dou you think implies that for diet? I like to eat carrots, often cooked, which increases beta carotin absorption. Would it be better to decrease the amount of carrots in diet if one eats them often?
-
Always wondered: How is RDI actually established ? How do they find out what to recommend ?
-
@drbradstanfield I like the idea of multivitamin which doesn't megadose anything, thats something really hard to find. But can I ask for reasoning behind including choline in a form which is suspected to increase TMAO?
