1 Spice & Water...Opens Arteries (Prevent Heart Attack & Stroke) | Dr. Mandell

Thank you for NOT being a pill pusher like the medical industry

Every morning on an empty stomach, I drink a 16 oz. glass of warm water, I add 1/2 of fresh lemon juice, 1TBSP. of ACV, 1/4 tsp. of cayenne pepper, 1 TBSP of organic, raw honey, and 1/4 tsp. of ginger. It's great for immune system too. Been doing this for 10 years now. Thanks for the great information in all your videos. God Bless.

Years ago I felt like I was having a severe stroke, so I got myself into the kitchen, grabbed my spice bottle of cayenne, and poured at least a teaspoonful into a glass. Then I poured a very little bit of warm water into the glass too and stirred it and gulped it down in one gulp. Then I chased that with a good amount of water and lay down to try to sleep which I had not been able to do for several days. I did sleep for a few hours and woke up with no more stroke symptoms. A day later, when I called my doctor and described the whole scenario, he said I was having a stroke and saved my own life. The reason I thought to quickly act the way I did was because I had seen a video cayenne’s ability to stop a stroke or heart attack in the middle of each because cayenne dilates blood vessels so a clogging clot can suddenly have enough enlarged space th travel on through and break apart at some point. The reason I gulped down the cayenne in a very small amount of warm water is so that it could be downed in only ONE gulp so it would not be in my mouth more than a second before then chasing it with a lot more water. Otherwise your mouth would be on fire while the cayenne water would be in your mouth during several swallows! Very important to remember this!

Thank you Jesus for this good Doctor. In Jesus Name. Amen

Im a 61 year old man. 60lbs overweight and arthritic pain in most of my joints. 2 weeks ago i started walking over a mile a day and doing some stretching exercises and slowly started changing my diet. About 1 week ago i started taking 1/2 teaspoon of cayenne with warm water and honey 2x a day. WOW! My metabolism has risen, my brain fig has cleared up, i started losing a little weight and my arthritis has diminished quite a bit! Even my eyesight has improved! Thank you doctor!!!

Thank you Lord for breathing life into us.This is the day that the Lord has made let us rejoice and be glad in it Amen

You may have saved my life. My Throat had been blocked for 25 years (Achalasia) It was so bad that I was inhaling my own spit and nearly drowning in my sleep. I got mucus and phlegm stuck in my throat every time I ate or drank anything. Started taking lemon, honey, cinnamon and olive oil and it was almost instant. The mucus and phlegm were gone and that was what was making me gag. Its been 2 weeks and Im 95% better. I cant thank you enough. Now I also take Tumeric, Thyme, Ginger and I periodically take Apple Cider Vinegar. I feel 20 years younger thank you.

I I mix a half teaspoon of organically grown cayenne pepper into about 8 oz of warm filtered water and chug it down twice a day, once in the morning and once in the evening. I started doing this when I was told that my blood pressure was on the high side, and my doctor wanted me to take Lisinopril. I did start taking it for a while, but then didn't like the idea of having to be on medication to control my blood pressure. So I looked up ways of naturally doing this and I saw the cayenne pepper suggestion. Thanks for this video, and all the great work you do.

I take olive oil mixed with cayenne pepper chopped garlic lemon and honey every morning on a empty stomach... I been doin this cause of your past videos ive watched months ago and been feeling good ever since.. Protect mandell

I stopped a heart attack w/ cayenne. There is a book about this

It was included in the 'medicine bag' of doctors from centuries past and also one of the 'medicinals' brought on the wagon trains by the pioneers. They knew so much about plants; knowledge we've lost thru the years and are now learning, thank God.

This guy is a god send to us! I've been watching and using some of his natural remedies and what a difference it has made for me! Thank you so much good sir!

Been using this for years. I've used it to control my COPD and anxiety. I swear by it.

almost daily intake of cayenne capsules has helped me keep blood veins clean and blood flowing...today 112/64...not bad for 75 years of age...thanks for letting me know that I have been doing the correct things....

Every morning I have a large glass of water and add cayenne pepper, apple cider vinegar, Ceylon cinnamon, turmeric, ginger and Celtic salt. Afterwards i have a large tablespoon of extra virgin olive oil. Wishing everybody health and longevity on their journey of life🤲🏽💚

I found out 15 years ago the simpler the method the more effective... sometimes we over do it... you don't push a laundry list, simple but yet effective...

I put cayenne on everything and I’m Ketogenic/IF and my BP is low. I use it a lot in stuff like soups, hamburger meat recipes, cauliflower rice recipes, even fish like trout or salmon.

It was once said, “Let Food Be Thy Medicine and Medicine Be Thy Food.” Great advice. I was using Cayenne pepper in place of regular ground pepper. Thank you for this Dr Mandell. ❤🌶️🥵

Everybody watching— I put about 1/4-1/2 teaspoon in a cup of water, stir it real good

How much CAYENNE Pepper & how much Water do we drink? ☕ Also, what time do you recommend doing this - morning, noon, or night? 🔔 Thank you sooo much for this health information! 🎉