Guided Sleep Meditation, Fall Asleep In Minutes Spoken Sleep Meditation With Water Sound for Sleep

Published 2021-09-05
Guided sleep meditation to help you fall asleep in minutes. This is a spoken sleep meditation and finishes with water sounds for sleeping. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/#guidedsleep… #fallasleepinminutes #jasonstephenson

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATION

All Comments (21)
  • If you are reading this, this is your sign. This is your sign that everything is going to be okay. Listen to your heart, follow your intuition. Trust what feels right and what feels wrong. Trust that your angels are watching over you, and that the Universe would never put you through anything you can’t handle. You are here for a reason. You are special. You are loved. Be kind to everyone including yourself. Be the change you want to see in the world! Namaste 🙏🏼❤️
  • @NourishedMind
    I hope even if it’s just 1 single person that sees this, that they have an amazing day and an even better future!
  • My therapist recommended I listen to some sleep meditation. After reading the comments I see there’s a lot of people who deal with anxiety/depression too and there’s something poetic about having a lot of sad hearts here trying to feel better. For what it’s worth, everyone of you is special and worth love
  • Jason, I don't know how I would have fared through this pandemic without your videos. My nine year old daughter and I listen to you every single night for almost two years, now. You've helped so much with her anxiety. Thank you so much. Much love from Dayton, Ohio USA
  • @dolphinluvr1980
    Being someone who suffers from insomnia, I usually lay in the dark for hours trying to shut my brain off. I am usually awake until 1 or 2am and I'm up at 5:30am for work so I'm lucky if I get 3-4 hours. This helps for sure. I definitely don't fall asleep in 7 minutes, however, I am asleep before the 2 or 3 hours is up (depending on which video I have playing), and that's a huge plus for me! Thank you for helping, I appreciate you!
  • To everyone reading this, I wish you the best of luck, health, wealth, smiles and happiness in this life.😇🙏❤
  • @emilymolino6813
    Ive fallen asleep under 10 minutes each time I've watched this. Amazing video
  • @arsuccess7901
    The person who reading this comment, I wish you great success, health, love and happiness
  • This is now part of my bedtime routine. I'm not sure if I fell asleep in 7 minutes, but it was so much better than the 90+ minutes it usually takes! Thank you so much.
  • @kelsibuxton3347
    Hello beautiful people. I hope you have an amazing week. Remember worry is just a waste of time. Relax and love now ❤️
  • @topspin242
    This really worked for my insomnia. Thank you Jason...you help so many people.
  • @Naomi-jv3fk
    I’m pregnant and always wake up in the middle of the night now. This video helps put me back to sleep within 5-10 minutes. Thank you!
  • @Angeleyez37tx
    Used this for the first time today to take a nap with only 2 hours of sleep last night, which is normal for me. I think I went to sleep before he stopped talking. Wow! Thank you! I’ll definitely be listening to more. ♥️ I’ll also give an update on how it works continuously.
  • I got so relaxed that I fell off my couch and got knocked unconscious.🙏 Relaxation music that really works for me.❤
  • @jasonstevenson I would love to have other sleep meditations with ocean/wave sounds. I have tried several of your others and keep coming back to this one. The crashing waves are more soothing than any music. Thank you.
  • @metolabey6020
    Jet lag gave me insomnia 😢couldn’t sleep for 11 days straight until I found you , thank you from the bottom of my heart I appreciate you for giving back my life!!!!💞
  • @jofran2757
    Thank you as always throughout the years you’ve been by my side when ever I needed you… I’m forever grateful and sending you love and light and to all around the entire universe and beyond 💜💜
  • @coraf6406
    I’ve listened to this every night for 2 weeks and I’ve fallen asleep within 7 minutes each time. I know this because today I listened beyond 7 minutes just to see where the visualization goes and yep- first time I remember hearing it. I just love your work!
  • @traceygraham500
    This one is my absolute favorite and I come back to it over and over again. Please do more like this, it is SO appreciated ❤️❤️❤️