Guided Meditation for Calm (Anxiety / OCD / Depression / Pain) Spoken by Michael Sealey

Hi all, I just wanted to let you know there is a free bonus MP3 download for this meditation, and you can find the link in the description box. May today be calm and wonderful for you :) I'd love for you to join me on my channel, and you can subscribe here: youtube.com/subscription_center?add_user=MichaelSe… For more relaxation, you might also enjoy this sleep meditation: https://youtu.be/jbw8VSkWxxs

I have been so depressed the last 6 months that I've forgot to listen to Michael sealey. I listened every night for 2 years and it was amazing, helping me sleep, deal with anxiety, procrastination and overthinking. Now I need calmness and to start liking life again, so here we go again, thanks Mr. Sealey.

When it gets to 4.00 in the morning and the ill-health and depression is really settling in then Michael is my go- to place.

10 week old puppy was crying in her crate. I clicked Michael's voice. Pup began to quiet almost instantly. I turned it up as much as I could on my phone. She didn't whimper when he talked. Completely silent in under 45 seconds. THANK YOU!

Michael I work in a hospital and whenever a patient tells me they have trouble sleeping, I tell them to listen to you....thanks again for your wonderful video and your soothing voice. 🙂

Words don’t describe the anxiety I get along with true physical symptoms. I’ve been combating this as well as working with it. Your videos have done wonders in this world full of modern medicine. I cannot thank you enough for these videos. 🙏 It’s been a struggle and still is randomly dealing with my unpredictable panics and anxious moments. These moments could take up hours or days of my time, if I didn’t listen to your videos. The voice is now my calm, literally. I’ve woken in the middle of the night and been filled with panic, then I turn this on and it takes a few moments but normalcy and grounding comes back to me, thank you so much again. Honestly to anyone who reads this, whatever you are going through, you are not alone and you will be strong enough to get past this moment and any that may come. ❤️ It just takes time, trust me, then you can look back and see what you have overcome. That is where you build strength.

Michael, it’s like you know exactly what I need at the right time. I’ve been dealing with depression silently and with your videos, it gets better. Going on two years listening to you. THANK YOU!!!

Was on the verge of a panic attack. This saved my life. Thank you🌻

Michael i just wanted to thank you so much for the huge positive changes that u enable and help to create in peoples lives! Your connection to the source must be blindingly bright!!... i was written off by multiple doctors as i had stage 4 pancreatic cancer and classed as terminal i was unable to have any treatment as all the chemo i had had destroyed my organs and made me unable to physically eat without a tube so i was given time but no hope of recovery.... however i lernt of meditation and source energy and manifestations and i did all i could to change my beliefs and your hypnosis and meditation helped immeasurably in this!! ....two years later and im still here all my secondry cancers have gone im only fighting the reacurring pancreatic tumour but that is nothing! And im a new person and one with a future ... thank you mate!! Love from the UK

you know… you would think michael could be a angel sent down from the heavens. no one ever asked him to put our videos for strangers on the internet, yet here he is making my senior year of high school so much less stressful. thank you for all the hard work you put into these videos, sending positive energies to all watching this video 💜

The one YouTube comment section I love to read through. You give so much to people, Michael. Thank you so much for your videos.

This is wonderful Michael. I’m going through a major life change and my grief is controlling my body’s functioning to the point of barely being able to draw a breath or walk or quit shaking. Thank you it’s helping today when I need it more than any other time in my 68 years.

I have been listening your videos for years. They have literally saved my life on several occasions as I have battled PTSD, anxiety and trauma. Thank you for doing what you do. You really make a true difference in lives. It's a gift, and I'm so thankful.

I'm constantly in pain. I pray this helps 🙏

Thank you xxx lying in bed with a migraine and I checked and here is this new meditation.

Needed this, my cat passed away suddenly this evening just as I got her to the ER vet. Still very heartbroken and can’t sleep. Thank you for all of these Michael. ❤️

Just a reminder that «You are incredible, and your light is needed in the world» 🌟

My anxiety is getting so bad lately I feel like my heart is gonna pop out my chest, this is perfect

This meditation just saved my life. Thank you for helping me and so many others!

This meditation has been super helpful. I struggle with anxiety, depression, & PTSD. Lately I’ve been having lot of chaos inside. This meditation helped me to calm that chaos.