RUNNING 3KM DAILY FOR 5DAYS (weight loss👧)
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Published 2021-01-15
Running has been one thing that has helped me so much in losing weight so if you are looking for a means of burning fat faster this could help you
Note: I didn't just run, I was also having a clean diet
check out my video on how lost 18kgs here👇
14 days jump rope 👇👇👇
All Comments (11)
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71.68 to 69kg in 4 dayssss, I'm super proud of you girl...
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I love this channel. Yes exercise is the best way of reducing weights than taking some drugs to risky our lives thanks dear sister for sharing.
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My fitness plan is to go from 74kg to maybe 60k. I plan to start working out at the gym using weights starting from February but I’ve been warming up my body by doing HIIT workouts at home. I’m so excited, can’t wait!
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I haven't tried losing weight though😂 but I can imagine it is not easy so good job babe!
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My love so consistent with her weight journey 🥰🥰🥰 she said she is still learning how to do an intro😂😂😂 let me relass and watch 🥰
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Oh My God I miss you oooo
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Good job girl 💪💪
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Please we are anticipating more videos 😁❤
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Nice run I hope when you want to run next time you will run 3km in 5munit
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So because Kash Rox shared your video i clicked and came to watch😁 and now i am subscribed 💃💃hope we can genuinely connect and support each other🥰❣❣
