Stoicism and the Art of Resilience | Ryan Holiday | Epictetus
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Published 2020-11-22
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Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.
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Ryan Holiday has influenced the modern stoicism movement greatly. His books are read by modern stoicism's practitioners like Tim Ferriss, Robert Greene, and others.
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All Comments (21)
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100% I credit Stoicism for making it through losing my Grandmother in January this year, and then suddenly my Mom 2 weeks afterward. It's the source of my strength through this past year.
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Well I have been practicing Stoicism for a very short time. Last week I put out $ 2200.00 to buy a truck on a platform. It was a Scam . I usually follow my intuition, and thought I was doing so this time. The most amazing thing about this whole situation is that losing the money didn't turn me into a stark raving mad idiot . Before I started using the philosophy of Stoicism it would've thus triggering a series of even worse actions. I looked at my wife, and said . We will move forward . Dust ourselves off. Bad things happen . It is money ,and money can never take the place of calm, and calculated response to what life throws at us. Thank you Ryan for writing The obstacle is the way. It has changed this old dog. I am forever grateful.
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"The trials you encounter will introduce you to your strenghts. Remain steadfast... and one day you will build something that endures: something worthy of your potential." -Epictetus
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Great strength can arise in the face of adversity
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This is my new religion
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What do we choose? Resentment, bitterness, anger, unfairness ..... OR forgiveness, strength, fortitude, looking for the good, looking for what we might do with what has happened. Resilience is a skill that will ensure we live an untroubled life! Meaning we deliberately move our focus from resentment, towards overcoming what has happened.
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Turn what you have to do, into what you get to do. If someone insults you, and you react bad to it. You’re complicit to it
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Life isn't just about doing the things you want to do, but doing the things you have to do.
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I walk with a limp, myself now, due to injury....I'm determined to overcome my disability..work with it....thanks so much Ryan Holiday! I have your book, "The Obstacle is the Way "..thanks so much! I'm so grateful...
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Epictetus - The Free Man
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In many ways ,Suffering ceases to be suffering at the moment it finds a meaning,Such as the meaning of sacrifice. ‐Victor E.Frankl
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The best elements of Epictetus and stoicism summarized in 8 minutes. Incredible content by Ryan Holiday!
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"Change what you have to do to what you get to do" Best advice ever!
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Been reading the Stoics since March. It’s saved my life
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Wow, this just opened a lot of doors in my mind. I knew the doors were there I just didn't know what key to use. Stoicism is the answer, I believe everyone should practice this in life in order to thrive to be the best versions of ourself. Stoicism is the answer!
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Resilience is perhaps the most underrated trait of all time
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Thank you for everything you do Ryan you bring joy and perseverance to the forefront of my thoughts.
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"Between stimulus and response we have the freedom to choose" -Viktor Frankl
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Seneca: "Life is like a play: it's not the length, but the excellence of the acting that matters."
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It's difficult to be good, do what is right with all the hostility & negativity around us. But this is what we do. 😇