How to Make Fermented Carrots - A Probiotic Rich Food for Gut Health

Hi Sweet Friends, Have you tried making fermented carrots. They are an easy food to start with if you are new to making fermented foods. Plus, I share a 'secret" ingredient ;-) to add to fermented veggies to keep them crisp and prevent that "mushy" problem that can be so common when making fermented veggies! And for more fermented carrot RECIPES, be sure to check out Make Your Own Fermented Carrots! by Homesteading Family, here: https://youtu.be/rCJ92UdazIQ Love, Mary

Thank you Mary for yet another brilliant idea. I never thought about saving a quarter cup of the liquid for the next batch! You make life so much easier. You've saved me so much time and money! You are always so helpful, kind, caring and always wanting to make life easier. I wish you would run for President❣and fix our Country! People would be a lot healthier, happier, and safer. Just brought a huge smile to my face.....

Omg you're precious.❤ I could watch you all day. Doing this today!!

Hi Mary , fermented carrots are very delicious. I cut them always in thinner strips. my favorite fermented vegetables is red cabbage because of the taste and the beautiful color! If the pot is empty. I use the fermented purple liquid often to ferment mall cauliflower pieces and then coloring them beautiful purple/pink! they are very tasty, love Rebeca

I just wanted to add that I am a diabetic. I've recently been watching videos regarding diabetic health, and it turns out that fermented vegetables are highly recommended for diabetics. Thanks you for everything you teach us!

Thanks for being so detailed! I’m new to canning and this video was the most informative I’ve seen so far

Mary, thank you so much for this video. I was gifted with 50 pounds of carrots and I have canned many, gifted friends and family with some, and cooked some. Now I know what I will do with the remainder.

Dear Sweet Mary, I can't tell you how much fun I have been having with your recipes! Thank you so much. I tried your fermented carrots and they came out great. I made two quarts and I put a tea bag in both and in one also a Bengal spice tea bag. After it had fermented I added some maple syrup also. So good!

Thanks Mary for the nice ferment lesson :) I too am new to the puck and pipe-relatively, but I do love my gadgets. Another thing you can add to your ferments to keep them crisp, is an oak leaf. However-carrots stay very nice. You can also save your outer leaves from a head of cabbage and tuck that around them at the top to keep them under your brine.. Before I knew of such things like a puck.. When a stemware would get broke here.. I would have my hubby grind it down and just use the stem base with a little nub at the top to be held down by the jar lid. "Necessity is the mother of invention" ;) Carrots are a great place to start.. They are sooooo yummy. Thanks for sharing your wonderful procedures :)

Mrs Mary, can you do a video on how to ferment onions? I was just watching Scott Head (he's a Texas Gardener!) and he used his onions in a vinegar pickling solution. I'm trying to find a good informative video on how to lacto-ferment onions but there are none. I thought I'd ask for your help and expertise ❤️

Omgosh Mary love the crinkle cut for carrots 🥕

So much grinning and love in this video! I love the positive vibe :)

Fantastic video! Clear distinctions between what is and is not! This is really vital information that no one should overlook!

Mary, you are lovely. Thank you for sharing this process. 😊

Oh thank you! Just the recipe I have been looking for to ferment my carrots! Thank you! Hugs and love from Texas!

Your counter looks like mine, a sure sign your always in the kitchen making things and doing food projects, I love it.

THANK YOU FOR THIS GREAT VIDEO! I am fermenting carrots this week and your video is what I was looking for. Blessing.

Awesome as always

Clean and nice presentation

Love it 😀thanks 😊for sharing 😀