How to Punch Really Hard in a Boxing Fight

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Published 2024-02-15
In this short video, Tony Jeffries shares how to punch harder in a boxing fight. Punching power is not inborn to people who do boxing, you can do these techniques to increase the power of your punch. These 3 techniques are: 1. Rotate your body 2. Stay Relaxed 3. Punch Through the Target.

All Comments (21)
  • @Tony_Jeffries
    Do you got any questions or video requests? Comment down below!!
  • @jamesharris184
    Not only can you do it but you do it effortlessly thank you
  • @simpbeforeusleep
    Punching through a target is an important concept many non fighters struggle to understand at first
  • @bryant7542
    Awesome hits! That liver would be begging for mercy
  • @DannyCrowsNose
    Love this guy. Down to earth and humble. Don’t know if he’s a geordie. Sounds more Durham. My family are geordies. Lovely people.
  • What helped me the most was the part about staying relaxed, because before I used to get tired very quickly. Thanks for the tips
  • @SgtDan
    Seems like common sense, but I forget most people don't know how to punch properly. Great simple video!!
  • I gotta work on punching thoroughly, through the target, on the bag. Small things make a big difference.
  • @1chaka
    That’s a big heavy bag lol, reminds me of how Rocky Marciano had a custom giant one too
  • @megacheese
    Tony you're one of my heroes, i show all my friends your videos you are such a great instructor.
  • @edbenzino
    The relax part usually confuses a lot of beginners. The only time you tense is the moment of impact. This concept applies not only to boxing but also to alot of sports and martial arts. This is one of the ways how athletes' stamina and endurance seems to be longer than the average human. Bonus this also allows better accuracy and control while being fast
  • @paulmacmurray
    Thought this was another bullshido demo... Then he actually throws some heat!
  • @owenhaight1484
    Knocked tf outta my wife for being annoying an user your tactics thanks bro