What I Eat During The Weekend — What I Eat As A Nutritionist. *easy weekend meals* | Edukale

Published 2021-05-21
What I eat during the weekend , what I eat as a French nutritionist realistically. Here's another what I eat in a day weekend edition!
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In this video, I show you a weekend of eating as a French nutritionist. These are mostly healthy and realistic meals. This does not represent what I eat every single weekend, but it can give you a general idea of what I eat in a healthy, non-restrictive, and intuitive way. I like to enjoy what I eat and eat mainly healthy, balanced meals, but I don't obsess over everything being and looking perfect, as you can see with some of my weekend meals. This is a very real and honest look into what I eat during the weekend as an intuitive eater and vegetarian!
Hope you enjoy this what i eat weekend edition and maybe get some ideas! :)
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VIDEOS MENTIONED:
The problem with cheat meals:    • ARE CHEAT MEALS BAD? The PROBLEM with...  
What I eat in a week:    • WHAT I EAT IN A WEEK (Mon-Fri) AS A F...  
Two full days of eating:    • TWO FULL DAYS OF EATING AS A FRENCH N...  
What I eat in a day:    • WHAT I EAT IN A DAY WHILE INTUITIVE E...  
Typical French meals:    • TYPICAL FRENCH MEALS IN A DAY: how Fr...  

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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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All Comments (21)
  • @Dreabz617
    I have to admit that it’s pretty surprising to see how much food you eat and I don’t mean that in a bad way. Most influencers in the US eat so little in their “what I eat in a day videos” and it’s so refreshing and motivating to see that you don’t have to starve yourself to be at a healthy weight. You look amazing, you have the best mentality about food, and you’re inspiring your viewers to let go of fear foods and and aim to be healthy. Thank you 💕
  • @dino-sd2he
    I really look forward to these, let me grab my coffee I'm so excited 😀
  • Love these what you eat in a day videos! Also really loved the what you eat in a week one as well, would enjoy more of those 😊 And if you ever feel inclined, sharing some of your favorite recipes in a video would be fun to see as well 😁
  • @lisahooper7578
    I also love how much you eat! It's so refreshing! Especially because you look amazing! American YouTubers are SO boring eating all the same things and looking like they're starving themselves and constantly working out. Every channel looks the same. We have lots to learn from the French way.
  • @Dornenmaid
    everything looks very yummy, I'm inspired! Thanks!
  • @Queenphoen
    I was looking forward to this video! Thank you for sharing 😊
  • @timeaszell854
    Yessss. It really helps a lot, so please please make some more videos like this.
  • @ziggyzaggi100
    All of your meals look delicious! Thanks so much for the meal inspiration!
  • @pamginia
    Everything looked delicious! I was looking for some food inspiration today so thank you for this video! It came just in time before my dinner ☺️
  • @shmwmlam3953
    Hi! New subscriber here! Really loving your videos. I love your what you eat video series. I dont know whether you have adressed this but would like to know your workout routine too.
  • @milirebasa
    loved the videoooo!! i am really waiting for a video where you tell us more bout you + why are you vegetarian hahah but all your vids are really great tho
  • @lhs1221
    I'm loving your videos. Could you please make a video or two on more vegetable dishes that you and your family cooked and ate while you were growing up? Or even now. :) I saw your ratatouille one which I would love to try.
  • @renatabm5006
    Have you ever been told that you look like Amanda Seyfried? hahahah, you both are gorgeous. I love your videos🥰❤️
  • @Mimi-fu1ct
    I had a bagel 🥯 with avocado spread Sunday morning and low card fettuccini for Sunday afternoon and for Sunday night I had a veggie lasagna.
  • Great video, thank you! Really craving some avocado after watching this.. :D Also, I love the notion of blueberries in a salad! it never occurred to me before. Is this a French thing..? xx
  • @justinllamas1
    merci encore pour la vidéo ! est-ce que toute ta famille est végétarienne ? tous vos repas ont l’air très simples mais réalistes au même temps 😊