Sleep Hypnosis to Overcome Burnout, Depression & Exhaustion (Very Strong) Deep Restorative Sleep
145,487
Published 2024-02-14
May this Progressive Hypnosis deep sleep hypnosis guide you in overcoming mental and physical fatigue and burnout, anxiety and see the way out of depression. May you be well and find your joy.
💬 Share your experience in the comments below!
ℹ️ Visit www.progressivehypnosis.com.au/ for downloads and offline access.
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🎥 Welcome to the Official YouTube Channel for Progressive Hypnosis 🧘🏻♀️
I am Helen and I have created this channel for you to listen, relax and let go of unwanted thoughts and behaviours and bring you positive and empowering ones.
Enjoy the power of guided meditation and positive hypnosis.
The videos concentrate on self hypnosis, guided meditation, sleep meditation and heal while you sleep videos.
➡️ It's important to relax our body and mind so that it can rejuvenate, and you will see positive results as you progress in any of these areas
Please share this channel with family and friends who can also benefit.
➡️ When you subscribe to this channel remember to click the bell icon to get notified whenever a new video is published 🔔.
May you be happy and healthy ❤️ Helen
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📚 Disclaimer 📚
This recording is in no way a replacement for any medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self-hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
We recommend you listen to all our recordings via headphones 🎧
Written and Spoken by Helen Ryan, Hypnotherapist
Music - Index 20, Twilight Dream by Eden Skywalker @tranquility.studios
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Remember to visit our website for even more info:
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#ProgressiveHypnosis #sleep #Depression
All Comments (21)
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To anybody reading this, I pray that whatever you constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. And may peace and calmness fill your life.
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Fabulous....thank you! No sandy beaches, no woodsy mountains, no slinking down imaginary staircases - just beautifully spoken, clear muscle focus. I love it
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I have sleep apnea and feel fatigued alot so I'm hoping and praying that this helps... wish me luck and I'll let you know how it goes... God bless you all xoxoxo
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😂.. I told myself that I'm going to listen for a few minutes to see what it's like.. I fell into a coma 😝.. seriously, I'm not easy , I'm always surfing for meditations , I listen to Brown noise alot, whales and dolphins, really light Jazz, bedtime stories, rain and nature sounds. Cats purring is awesome.. So I've been around 😂.. Wow, I'm so amazed I checked out like that..
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I actually woke up for once feeling awesome this is great👏👏
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I didn’t sleep at all, but, I was so relaxed it didn’t matter.
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Thank you. I did have a very deep sleep the whole night through which I don't take for granted
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I don’t sleep more Dan 2-3 hours for years I need help please. ❤️Von
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Right from the beginning calming, 😌 relaxing 🧘🏽♀️ and soothing. 🙂 The background music enhances the sleep meditation. Helped me drift off to sleep. 😴 Thank you for your hard work. 💖
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I fell asleep quite quickly but awoke when the meditation was coming to an end, two hours later.
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Sweet dreams 😇😊😴😴😴 and Happy Easter 🐰🐣 Peter rabbit 🐇🐰🐰😅
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I'm just getting over shingles, the rash has gone ,but I'm exhausted, relaxing is not me,sleep well I'm awake ,when.most are asleep, so I'm hoping this will.help me sleep, I will let you know
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Thank you for this lovely piece of musical expression.
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It helps! Before fell asleep i thought of negative thinking but couldnt manifest.just pure bliss
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So good… thank you!
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Dear Lord Thank you ❤❤❤🎉
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Awesome Thanks
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Still awake at 3.52 , as usual can’t switch off my mind, I listen to your relaxing voice wanting so much to sleep, not happening I think about everything, past, present, future I just don’t seem to be able to let go of all my thoughts. Will try again soon 😢
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❤ thank you for your beautiful work sending blessings and hope To all who read this you are unique and you are perfect as you are❤
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Do you have any 20 minute version for sleep please?
