Trigger's 5pt knee suspension 2019 - Urban Rituals
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Published 2019-09-06
After a few minutes up on both knees, I came down & successfully pulled myself back up for a 3pt single knee suspension (Something I have dreamed of doing for over a decade but was never able to do since my hooks always tore my skin to some degree). Sadly, no video of that.
I am a huge fan of this upper knee/thigh hook placement for this style of suspension. This was also the first time using Black Sheep hooks- very comfortable !