Guided Sleep Meditation Unblock 7 Chakras Before Sleep Spoken Meditation

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Dear Jason, I did the whole 3 hours last night and my fit bit recorded I was in deep sleep for 1hr 23 minutes of it. Total sleep 8 hr 20 minutes . This morning I felt so refreshed. I’ve been home nursing my husband through pneumonia and heart failure for a month and felt totally washed out. This morning I was like a new woman and actually made it to the gym for some gentle exercise. Thank you so much for sharing all these meditations with the world. It is so altruistic of you. Kindest regards Lynn Evans

every time i listen to one if your guided sleep meditations, my cat comes over and lays next to me and listens too...my cat loves your meditations as much as i do 😊

I adopted a relative’s little boy 3 years ago. He’s had an issue with being a bit hyper, so I wanted to see if he (and me) would benefit from these meditation videos. He’s 6 years old now, and his brain responded immediately. I was shocked at how much more peaceful he is after doing the calming meditations daily. I am leaving this comment for anyone who has a high energy child, I recommend these videos very much

So thankful for Jason and his work. I have been listening for almost 3 yrs and have just now begun the spiritual aspect of living sober...I cannot begin to tell you how much your work has helped my recovery process and spiritual journey!

"my name is Jason Stephenson" Me: yaasss I'm finally going to sleep 🙌🏽

long time fan here, been listening since i was about 6 years old because one time my mom played a guided meditation of yours.. it’s been 10 years and i’m still listening because it helps me relax! thank u so much jason!

I find it hard to listen to anyone else's meditations. I'm loyal to Jason and his voice.

This should be taught in schools ..along with breathing ..life changing experience ...good for the soul X 😊

Jason and some of his meditations have really changed my life and the way I perceive things he has helped me start to open up into world of meditation and consciousness. I am a combat veteran with ptsd and he has helped my family and I in ways that I will never be able to thank him enough for thanks Jason

So thankful for Jason for his work❤❤❤❤

I want to thank you, Jason, once again, I woke up, feeling absolutely cleansed. I have been listening to your meditations for years and years and I just wanted to tell you I appreciate you so much.❤

My bf Jason passed away on 27 May, two months ago and I was lost and depressed. I started listening to your meditation a month ago and I feel a big change now. I am positive, and less sad. I also try to connect with my bf, no success so far but one day it might happen. I am grateful for all the videos you make for people like us who need help with sleep and anxiety. Stay blessed my brother. Love, light and bliss to you🙏🙏🙏💜💜

For the past hour or so I have been researching ways to unblock Chakras (im new to all of this) & I open YouTube to find this video! Impecable timing. 👌

I have very lucid horrible dreams , mostly due to ptsd which is why I have bad insomnia no matter what medications I’m on, he helps me deeply so thank you 🙏🏽❤️anything that can help my dreams even the smallest bit

I have been listening to sleep meditations and practicing mindfulness almost every day for about a year and a half. Tonight is the first night I listened to your meditation. When listening to "Unblock 7 Chakras Before Sleep..."and approaching the heart chakra and vividly being immersed in beautiful green light I felt incredible, overwhelming joy and at the same time feeling this intense desire to cry. I paused the video so I could immediately jot this down. Unblocking this particular chakra so far has been for me the most intense feeling, or emotion ,connected to it. Why was unblocking this chakra thus far so vivid, extreme, and emotional for me? Could I have been in a sense stuck here more so the else where? Thank you for your meditation videos Jason.

My younger sister shared your affirmations with me and now all of it in the soothing sound of your voice is helping me come out of anxiety and grow peacefully.Thanks a lot Jason.🌸🌺 Peace and light from India 🙏🙏

I use this video every night for someone like me who suffers with mental health this helps so much to sleep and the voice over is very calm and collected

Love aligning my chakras. Meditation and yoga has kept me together in chaotic circumstances with body mind and spirit. Love all your videos they are so healing 💞

Dear Jason You are so good❤