SLEEP HYPNOSIS to FORGET YOUR EX š¤ WHILE YOU SLEEP (Heal emotional trauma)
1,440,772
Published 2019-10-26
Utilizing hypnotic suggestions and Neuro-linguistic Programming modalities to make alterations to perceptions of past memories, release negative emotions from timelines while preserving the lessons.
This healing hypnosis session allows you to gently and safely access the memories in order to release the emotional charge from certain memories, as some breakups can be very traumatic due to circumstances and/or abusive personality types and can cause long lasting emotional flashbacks.
By releasing the emotional charge from the memories, you can more easily and subconsciously process the "negative experience" and put it behind you.
Please also check out some of my other videos below that may be helpful in other ways:
Guided Meditation for healing broken hearts (removing negative attachments), a more spiritual way to release yourself energetically from another person:
Ā Ā Ā ā¢Ā GuidedĀ MeditationĀ forĀ HealingĀ BrokenĀ ...Ā Ā
Affirmations to attract love (Using law of attraction) with suggestions/third person affirmations to prepare yourself for when you are ready to find new love:
Ā Ā Ā ā¢Ā AffirmationsĀ toĀ AttractĀ LoveĀ (usingĀ L...Ā Ā
Donāt forget to hit the bell icon and select āAll notificationsā when you subscribe so you get notified when I upload a new video. Please check out my other videos here on my channel, to help you relax and sleep.
Consider sharing with someone who may be interested in this type of content.
My best wishes for your peace, rest and relaxation, thanks for stopping by my channel.
Lina xx
Here is where you can support my channel if you would like to: ko-fi.com/linagracemeditations
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Music credits:
Licensed music āIn Spiritusā by Christopher Lloyd Clarke from ChristopherLloydClarke.com
Written and Produced by Ā©2019 Lina Grace. All rights reserved.
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SAFETY DISCLAIMER:
*This production is intended for your relaxation and/or sleep.
*DO NOT LISTEN TO THIS AUDIO WHILST DRIVING OR OPERATING MACHINERY. Only listen when you can relax safely and completely.
*This recording can support you but should not replace any traditional medical care. If you suffer from any serious health concerns, please consult your doctor. If you are under the care of a doctor please continue to do so.
*While relaxation recordings/hypnosis recordings are widely beneficial, people with EPILEPSY are cautioned to consult their doctor before listening, because there is a small chance that rapid deep relaxation may possibly cause problems in certain people with an EPILEPSY condition. While I would like everyone to be able to use hypnosis and meditations, I cannot give medical advice.
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All Comments (21)
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You're not alone. If you're reading this you got better days coming.
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In case someone is looking to see if this works...yes it did the pain disappear after two days and after 3 weeks I forgot about him completely...he contacted me and I felt nothing towards him no pain , love or the desire to go back, i rejected him
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To anyone who is feeling down in all this madness in the world, with a breakup on top of it all, just know you are not alone, you are good enough for love and you will be ok I promise you. Be good to those you meet as you never know what someone is going through, now more than ever. God bless šā¤
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Two or three weeks after a breakup I never thought I would go through. Every day does get easier, no matter how painful it is now. I walked around for weeks feeling a physical hole in my heart. Every night I listened to this I felt amazing the next day and ready to heal. Everything is going to be okay. Time does heal all wounds, but use your time wisely, live for yourself! Love yourself! The most important person you will ever meet is the person you greet in the mirror every morning.
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he left like he never loved me, it came out of no where. i'm trying to heal other ways but the pain still comes every day. listening for the first time tonight and i don't feel alone. ā¤ļø
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quarantine is making it harder to get over a breakup doesn't itšŖ
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Iāve been listening to this for the past three nights and the change was almost immediate. I struggle with unhealthy attachments and this has been so helpful. I want to continue with this for a week. I am so excited for the continuous healing of my heart
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After a 3yr relationship, they moved on in only 2 weeks š & being in this quarantine gives me no distractions. Just stuck in my feels. Needed this! Thanks
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Im not the type of person that comments on videos. However, this video deserves one.. 3rd day after listening to these affirmations, my ex disgusts me. THANK YOU!!
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Please be careful of the scammers asking you to call them on whatsapp to "help you" or "fix your problems" or "get your ex back", or anything at all. I get rid of them regularly but some slip through. Don't trust strangers on the internet who ask you to call them on whatsapp. Take care and be well x
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reading the stories of all the other heartbroken people makes you feel like youāre not alone ā¤ļø
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When god removes people from your life itās just to upgrade you. He has better plans for you even though your heart is breaking your better future awaits you.
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4 years, he was my everything. Never heard a ālove youā back, he confessed his feelings for another woman in less than 2 weeks and married her right away. The pain is indescribable. Today will be my first night listening to this, hope it will helpšš»
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Brainwash me please. Literally just erase 2018-2020 from my memory completely. EDIT: To the people who were wondering how I am doing now- The raw hurt dulled after a while. But I still loath the time I wasted on a person who was only out to use me. I don't think I'll ever just accept and forget it, but I'm okay.
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If your man has left for someone else keep in mind that other woman also is deceptive And also a low energy vibe. They have pulled to each otherās deceptive energy. You will have better coming to you now that you are having a higher vibration and your deceptive partner no longer was allowed to be around your higher calling now. Itās hurtful but itās a good sign. Your moving on. Higher. Better. Stay expecting. ššš
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Love yourself, choose to be happy with yourself. You donāt need another human to complete you. You are enough just the way you are ā¤ļø xoxo
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If you're heartbroken just know you're not alone, and this will be over with time , We shall overcome
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To everyone of you, who have been heartbroken over someone you loved so much, I pray you will heal. God has someone better for you. Thank you all for your comments.
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REJECTION IS GOD'S PROTECTION! PEACE&LUV
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i put this on, the night a relationship finished. despite being incredibly sad and hurt - by the morning i felt fine - which is rare for me. this guy really played with me and messed with my emotions and it would usually take weeks for me to even begin to recover. if you are suffering - please listen to this. its a game changer :) THANK YOU LINA GRACE x