Reaching the Splits in 30 Years

Fox in the Cove

Fox in the Cove

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Published 2023-07-14

This is my 5 month journey to the splits postpartum after thinking it would only take a month to achieve.

Here are the videos I used:
   • How to Get the Splits as a Beginner! ...
   • 8 MIN STRETCH FOR SPLITS - how to get...
   • 15 MIN STRETCH FOR SPLITS (front spli...

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