How to Keep a Health Planner in the Hobonichi Weeks

I loved this video. I had already decided to make my 2023 Weeks into a health planner & this gave me lots of ideas! I love that you encouraged keeping it light & fun because health things can sometimes feel heavy and emotionally charged. I don’t have a Weeks now but am thinking maybe I should pick up a 2022 one now so that I can get started sooner! Even if I only use a few months, I could also use the rest of that book later for planning spread ideas or experimenting with other things. Not sure yet. Anyhow, thanks again — great video!! 💜

This is THE MOST comprehensive guide to tracking I have found! You actually influenced me to buy my 1st Hobonichi and get started. I need to track health and I think this is perfect for what I am looking for. Now waiting for it to arrive in the mail!!!

So true that journaling boosts our mood! Love the idea of cafe journaling - wish people did them everywhere!

I agree journaling does help in your general health. Absolutely love your open and honest thoughts and examples. Thank you

Thanks for such a thorough video, April! I was highly inspired by this video and ordered myself a weeks for next year to track my health in 2024 😊 I'll have to try many of these ideas and see what works best for me!

What a wonderful workshop and very timely for the start of a new month. So many things I am going to use in my own notebook. Thank you

Thank you for all the ideas. So many things to think about and explore when tracking.

Thanks for this! Very helpful and insightful. I’m just getting started on my Hobonichi journey and I am so excited. 💛💛💛

Thank you April! Very good examples. Me and the weeks aren't friends. I stopped purchasing, but I might try it again 2021. The Hobonichi A5/A6 has been my go to.

I am planning on using my weeks for a health/memory planner this year and this was so helpful! I absolutely love your idea about the mood tracker and couldn’t agree more. I could never make them work for me because like you said, my mood cycles throughout the day and sometimes I’m feeling more than one thing. I might be happy and grateful but also have anxiety, ect ect. This makes so much more sense and I will be adding it in my 2022 planner. Thank you! 💜

I'm inspired to do a health journal this 2022. Although its May already, will incorporate it in my hobo. Love how you said that as humans we have a spectrum of emotion which is true. Also, love how MX song makes you happy!! 💕

This was great! Thank you for sharing 💛. I use my Weeks for menu planning and shopping but I can totally expand the use to include some of your great ideas. I LOVE the bingo idea! Thank you ☺️

I looooove that you tried different ideas and wanted to share with us!

This is a really helpful! I just purchased a Spring-start Weeks to use as a health & fitness tracker and this gives me so many great ideas of how to use it.

Thank you for this. I love this. I usually use my weeks for work tasks but I got the Ranma 1/2 weeks and since I love Ranma 1/2 I was looking for a way to use my weeks with something more personal and this really inspired me.

Thank you so much for sharing your tips! This really helps a lot. ❤

Wow. Even thou you posted this a year ago, it’s still very inspiring. Thanks so much for sharing your hobo weeks and ideas. I plan to incorporate a few of your suggestions in my planner.

Thank you for all of this great info. Greatly appreciated!

What great ideas! Thanks for sharing!

Thank you for this video! I got some great ideas to do in my wellness planner. I just love the weeks and I've only been using it for 2 weeks. And I'm going to be doing the bingo in the back pages!