Chakra activation, Clearing & Healing Guided Meditation for Balancing your chakras
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Published 2018-10-11
You can use this meditation at any time where you feel the need to regain your self, to be grounded and to allow perspective to be reset.
Reflowing your chakras has many benefits, including the clearing of negative thoughts or sensations, allowing you to relax.
Practising this guided meditation on a regular basis and with routine creates a memory that your mind and body can recall more easily, giving your chakras every chance to stay optimised for you.
The root chakra is for grounding, kind of like anchoring you whilst you meditate and absorbing that feeling for afterwards.
The sacral chakra is for releasing any negative emotions,have you ever noticed that anxiety has an effect in that area? and also pleasure
The solar plexus chakra is where emotion lives.
The heart chakra is an obvious one, where honest true love is felt.
The throat chakra is for communication of your true voice.
The third eye chakra is about perception or knowing.
The crown chakra is about your personal journey, your connection with the divine.
Every chakra needs balance and clearing through meditation, thinking and contemplating for a while how your mind and body feels.
let go as you picture in your mind these areas that can create healing for emotions, sensitivities and understanding of where you are right now.
Practising this guided meditation can also give you an indication of your purpose through higher understanding.
let me know in the comments section how a chakra cleanse and meditation affects you.
Thanks for listening and watching my video, there are many more on my channel. If you liked this video or it helped you in any way, please consider subscribing as I upload new videos every week.
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All Comments (21)
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🙏Subscribe for new videos:youtube.com/c/MeditationVacation?sub_confirmation=… Here is another Chakra meditation: https://youtu.be/V7zZLpTeWnM
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I did it .... years and years of mediation and I've finally had a vision ... absolutely beautiful. Thank you !
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I’ve been an anxious, overthinking, negative thinking wreck for the past month. I just listened to this twice today and I actually feel the calm
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At my 3rd eye chacra opening i felt pressure on my pineal gland, then when you went to the uppest chacra the pressure dissapeared and i became in a concentrated state with my spirit, i felt like i was 1 with the chair and the world, my ego just dissolved and i only felt my heart pounding an my hands glowing, sense through the rest of my body was completely gone. Like my body was the air and i felt the energy on my hands. So amazing, thanks for this unforgettable experience!!! Much love
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As you meditate, you are healing❤
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I love this chakra meditation. One of the most powerful i have experienced.
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I've been listening to your neditations on and off ( need to meditate more ) for awhile, but every time I need to clear my chakras I love doing this one because it always calms and relaxes me! Thank you!
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i felt vibrations like crazy in between my eyes and when i was done i opened my eyes and i swear to god it felt like i was seeing everything differently. i don’t know how to explain really but it was a great feeling , thank you so much .
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this video is incredible my awareness of everything around me on all levels has just been enhanced by light years and i have such a strong connection to the world thank youuu
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I cant believe this worked I’m stunned I still feel it too even after opening my eyes
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I felt so light and joyful at the end, I couldn't stop smiling. Love it!
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I've never felt so in tuned and light as a feather Namaste Brother 🦋💗💪🏾
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I layed there for a while after opening my eyes, almost forgetting I had a body. It's been a while since I last meditated, so you're video was a great reintroduction to it. Thank you, I missed feeling one with everything. And being the link between both spiritual and physical.
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I watched this, giving it a shot. Not really expecting anything. It's the first time I've done anything like this. Towards the end, when Nirvana and Heaven was mentioned, even though my eyes were closed, I saw and felt a bright light. At the end when I opened my eyes, everything was brighter and calmer. I am amazed.
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I lit up! Glowing from each and every chakra. My mentor, who was performing Reiki on me - told me I was vibrating so high. Thank you for this.
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Wow this was very powerful to me. I've been feeling really off for all of my existence and I feel so balanced and peaceful right now. I could feel such a radiant and peaceful smile coming from not only my face but within. How empowering.
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Thank you so much. At the end when I opened my eyes I had a telepathic conversation with arch angel Michael. He put a protection bubble around me. He is the best 🙏🏻♥️♥️💞
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This meditation helped to take away my stomach ache which had caused me to go toilet twice not long before I started listening to this. I had an argument with my partner this morning which had caused me to feel emotionally stuck in a negative state of mind. As I inhaled I could feel bubbles rising from my lower abdomen, then up through my stomach as I focused on the next chakra then up through my chest. And as I moved onto my throat chakra I could feel my stomach ache go away. I also had a mild tooth ache which healed as I unblocked my third eye. When I moved onto my halo chakra I felt a nice warmth in my third eye. I also don't feel as stressed now. Thank you for this short sweet meditation. It's my favourite so far. It's been awhile since I've meditated Namaste' xo
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did anyone else see a bunch of glowing colors towards the end ? And when he mentioned the third eye I saw a bunch of indigo
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Tears came to my eyes during the heart Chakra part, my heart was beating so strong it felt like I was rocking back and forth
