Bach to Basics: 3 Easy Meals, 3 Ingredients Each with Dr. Gustavo Tolosa, the Plant Powered Pianist
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Published 2024-05-26
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.J
Join Gustavo, "The Plant-Powered Pianist", to go back to basics and make 3 simple but delicious meals with only 3 ingredients. One of the recipes comes from Gustavo's and Shayda' book "Live Your Healthiest Life!". Get your copy of the book at a.co/d/2mCZ4aI and get your Bonus PDF with "Shayda's & Gustavo's Secret Persian and Arnetine Recipes". Email your proof of purchase by July 1st, 2024 to [email protected].
Show Notes
Gustavo Tolosa, DMA, is a music professor and an international concert pianist, having performed all over the United States, Europe, Asia and South America. His Doctorate of Musical Arts is from the Eastman School of Music, University of Rochester, New York.
Besides music, Dr. Tolosa's passion is to teach the health benefits of a whole-food, plant-based diet, SOS-free (salt, oil, sugar free). He is certified in The Starch Solution by the McDougall Health & Medical Center.
He has had the pleasure of working with and interviewing most plant-based doctors and chefs in the last 10 years. He is a regular guest on Chef AJ’s YouTube channel show and has created his own "7-Day Detox & ReSET Program" which is an online program that meets live 3 times per day for a whole week.
Dr. Tolosa’s website: plantemus.com/en/webinars/live-workshops/
Dr. Tolosa's YouTube channel: youtube.com/c/DrGustavoTolosa
Dr. Tolosa's Facebook page: www.facebook.com/doctorstarch
Instagram under "Plantemus"
Music website: gustavotolosa.com/en/home/
All Comments (21)
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This guy sets the bar for how cooking demos SHOULD be presented! Organized, camera focused on the demo, all ingredients prepared in advance, excellent narrative. Most demos spend way too much time chatting & chopping…I have no patience for non essential talk. Thanks for including him in the monthly rotation.
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At last, easy recipes that everyone can afford and enjoy. Thanks again!
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I love simple recipes like these for my family.
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Thank you for an easy recipe. Really like the pan you’re using
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I love Gustova! He makes simple foods that are easy but taste fantastic!
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Thanks Gustavo! Love your simple but delicious recipes!
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Thank you for these recipes
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Dr T, I thoroughly enjoyed this show...you are one of my most loved, admired & respected plant powered greats....God Bless You So Much for all your hard work and dedication to promoting a compassionate & optimal health lifestyle.... 🥰
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Thank you. Very simple and nutritious
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Thank you for the recipes, I enjoyed your presentation.
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Such nice recipes :D love the simplicity :) great demonstrations :) thank you so much <3
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Thank for these lovely simple recipes. Love these ideas.
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Thank you. I love, and need, simple recipes. I never manage to make anything if it has a long list of ingredients!
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Love this ❤
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I love the simplicity of your recipes. Thank you for sharing, and for your inspiration.
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Thank you for the recipes. I enjoy your soft manner.
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This looks like a tasty snack! Carbs FTW!! 💪💪💪
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I like seeing other people's easy recipes too. I cook easy combinations which change up with the items in my refrigerator.
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Looks tasty 😊
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What kind of pan are you using?
