Decrease Narcissistic traits by managing anxiety and shame in a healthy manner.

Published 2024-07-27
kashmir #kashmirivideo #zehenkashmir #kashmirvalley #kashmirnews
Disclaimer: Dr Najmun Riyaz does not offer any kind of psychiatric consultation outside of New Jersey, USA. Zehen Kashmir is an educational campaign via social media that she started in COVID to help raise awareness of mental well-being In her motherland of Kashmir, where she was born and raised.
You can also follow her on her English channel, #drnajmunriyaz (    / @dr.najmunriyaz   ) she creates content in English for a global audience wiht the same purpose of breaking the stigma on mental health.

Through these educational videos, her goal is to teach people about various mental health illnesses, and conditions so that they can go and seek help through their local counselors/therapists and other mental health. Professionals.
These videos can not be used to diagnose other people. or self-diagnose. Please refrain from self-diagnosis or using these videos to diagnose others. If you feel that you or your loved one is struggling with mental health symptoms, please get a consultation from a mental health professional who is certified and licensed to practice such in your local area.
Go to our Instagram #zehenkashmir , and we have collected names of a few places via an internet search for you to reach out to.in State of Kashmir.

All Comments (2)
  • Stay blesses madam we all viewers have to share this contant as much as possible. Golden words we realy apriciate your words. May every one get benifit out of all yours helfull videos. I comment on your last word hope u will make a video on that...