क्या है Mouni Roy का फिटनेस रूटीन I Celebrity Fitness Secrets I OnlyMyHealth

Discover the diet and fitness secrets of the stunning Mouni Roy in this exclusive video! Uncover how this popular actress maintains her flawless figure and radiant health through a balanced diet and a rigorous fitness regime. Learn about her favorite meals, her go-to workout routines, and the lifestyle choices that keep her in top shape. Whether you're looking for new fitness inspiration or tips on clean eating, Mouni Roy's diet and fitness plan offers valuable insights for anyone aiming to achieve a healthier, more active lifestyle. Don't miss this chance to get a glimpse into the wellness habits of one of the most admired celebrities!
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Only My Health is your one-stop destination for everything related to health & fitness. Our expert-backed tips & advice will most definitely help to reach your fitness goals. We spare no effort to provide the best insights & information on fitness, health, & nutrition. We bring to the table everything from yoga asanas to gym workouts, from diet tips to incredible weight loss transformation stories, from amazing beauty tips to dynamic Zumba sessions & dance workouts, from the latest information on health, illness, COVID updates to alternative therapies; & everything in between.

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● FAT TO FIT JOURNEY: bit.ly/3KtEzTo
This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle.

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Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more.

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Stay updated on the latest research & development surrounding COVID-19 in India & from all over the world.

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Tuberculosis (TB) remains a challenging global health concern & claims more than a million lives every year. This series spreads awareness of TB; how it's spread & how it can be prevented & treated.

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Good diet & nutrition are important for your body. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes & cancer. With this series, we strive to help you accumulate a healthy diet & nutrition in your lifestyle.

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There are lots of myths & false news about covid-19 on the internet. Sometimes looking for the truth could be like looking for a needle in a haystack. With this series, OMH, in collaboration with Newsworthy, aims to provide trustworthy & reliable information on Covid-19.

● OMH EXPLAINERS:
This series attempts to explain some of the most complex & perplexing health topics in an extremely simple manner; with a little ‘tadka’ of humour.

● BATATI HAI SWATI:
Get the expert advice of Swati Bathwal, celebrity nutritionist & public health expert, on various topics related to health, fitness & nutrition. She specializes in diabetes & sports management. Her immense experience & expertise will certainly help you live a healthy lifestyle.

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