Drink One TBSP Of This Everyday To Reduce Inflammation & Blood Sugar Spikes | Jessie Inchauspé

She wants to give people a chance to make some easy changes to be healthy and I support anyone who does that

Again, so much negativity towards a highly educated and intelligent woman with an opinion! These hacks are actually very useful, but yes everyone is different, what works for some might not for the others. Try it, if they are beneficial, awesome! If it's not your cup of tea, move on to others, Just stop all the hate, it's disgusting already!

I like the fact he was smart enough to ask who funded the studies!!

Moderation is where it's at. And less processed foods.

She is highly educated, but bringing so much information in a simple way, offering simple solutions to help reduce sugar absorbtion. Jesus Christ, bless you for your good work. Ave Maria, Australia 🇦🇺 Perth

As part of a weight-loss program back in 2002, I had to do a number of blood tests. When my iron came in borderline low, I told the PA who was evaluating the results with me, "How can that be? I eat red meat almost every day?" She looked at me and asked, "Do you ever feel as if your meal sits in your stomach?" I said, "Yes! It sometimes feels like a brick in my stomach an hour later." She said, "It sounds as if you don't have enough stomach acid. Try taking a tablespoon of apple cider vinegar with the mother before you eat." I said I would do so. The brick-in-stomach after meals went away, and when I went back for a retest, my iron levels were slightly above the middle of the range. I also noticed that my acid reflux went away. It wasn't until I had been taking the vinegar about 10 years, around 2012, that I started seeing recommendations online, and I was so glad to see them!

It does work because I have been doing it. Whoever doesn't believe her, then don't do it lol. Thank you for letting us know.

I really appreciate the shorter clips! Thank you!

Vinegar worked for me, I'm 59 and it works for me, in addition to half the dose of medication, 30 minute walk to church and back and no plain sugar. Reduced carb consumption, herbal teas. Now, Included vinigar drink with meals.

She can say 'the rest of the time do whatever you want'....because she is soooo young! When you get older, above 50, 60......the story changes!

You get a thumbs up right out of the gate for the 'Big Vinegar' comment.

Thanks to her I´m learning how to eat, everybody wants to have something sweet from time to time.

I'm a 45 year old male who had acid reflux issues from a bad diet and was told that I had fatty liver from following Jessie and Dr. eric berg with apple cider vinegar and reducing my sugar levels with higher protein diet ny issues have completely disappeared and have lost a stone in 8 weeks. Thanks, Jessie, for the great advice 👍

I must say that I purchased the glucose goddess method book and glucose revolution by Jessie inchauspe absolutely outstanding information give Jessie a big thank you life changing from day one

I love this woman. That's it. 😍😍

She explained it so easy to understand a beauty lady inside and out.

Also while making video people should keep in mind that across the globe the video is watched and suggestions should be made according, who should take vinegar who should not , this will help many to decide

Apple cider vinegar depletes potassium. Used with care and additional potassium as needed.

I love cold leftover pasta tossed with olive oil and Parmesan. Or with SIggis plain whole fat yogurt/Italian flat leaf parsley.

All i can say is this girl is SPECIAL!!!