Can You Eat Pomegranate Seeds?

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Published 2023-05-15
Pomegranate seeds are safe to eat and are a good source of many vitamins and nutrients. People primarily eat the seeds of pomegranate fruit, known as arils. The white flesh surrounding these seeds is technically edible but is bitter, and most people avoid it.

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All Comments (13)
  • @LadyPuddinPie1
    I Ate The Pomegranate Seeds From 1 Pomegranate & Spat Them Out, Yesterday! It Was My 1st Time & They Tasted Good, But, I Wasn’t Aware If They Could Be Swallowed! 😇
  • @KIWIMADNEZ
    Not just that but they’re incredibly sweet and delicious. Only downside is that they’re very messy.
  • @suetaylor1127
    I’m eating them, but just the juicy part and spitting out the seeds.
  • Yes, bettr chew and swallow the seeds, dont waste. Its very expensive fruit in Malaysia. It cost RM8 per fruit
  • Thank you so much for answering that question, because I was 100% sure😅
  • @jaybavis5896
    Lol I eat them all the time 😂😂😂😂😂
  • @rituskingdom5880
    Majority of the nutrients are concentrated in the seeds! Juice is fruit sugar😂.
  • @rsmcgriff27
    Afraid the seeds do not break😮down in bowel