Unhealthy Eating Habits and Diseases | Jack Lalanne

Jaime Brenkus 8 Minute Body
Jaime Brenkus 8 Minute Body
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Published 2024-06-04
Unhealthy Eating Habits and Diseases | Jack Lalanne

Are you ready to BREAK A WORLD RECORD? Join me, Jaime Brenkus, in helping Elaine LaLanne achieve the Jumping Jacks World Record. Learn more and sign-up here: https://lalannefit.com/jumping-jack

Getting Fit Never Gets Old!

Fitness Pioneer, TV Show Producer, Author, Jaime Brenkus, puts the BOOM back into Boomers & Beginners with his legendary 8 Minute workouts including the Million selling 8 Minute Abs video. Jaime has helped millions of people.... lose millions of pounds and inches. He stars in the TV show, ‘Fit n Delicious,’ which is seen in 167 countries. He co-authored the book ‘If you Want to Live, Move,’ written with Legendary First Lady of Fitness, Elaine LaLanne.

Jaime's innovative 8 Minute routines will keep you fit, healthy, and strong in just minutes a day. His workouts can become your inspiration. Getting Fit Never Gets Old !! Jaime is certified by the American College of Sports Medicine as an Exercise Physiologist. He’s famous as the “8 Minute Abs” guy and has sold millions of videos and has over 100 million views on YouTube. Today, Jaime is more committed to fitness and wellness than ever, especially for baby boomers and seniors. He is determined to “Put The ‘Boom’ Back Into Boomers.” And he’s living proof that his programs work.

Whether your goal is losing weight, balance, cardio, increasing muscle density, nutrition or just feeling good about yourself, you’ve come to the right place. Jaime’s positive approach will make you feel at home, and his programs are easy to follow for everyone from beginners and those just starting out to those who have already begun their journey to better fitness and health.

You’ll find Jaime’s signature 8-minute videos on a wide range of topics, plus carefully planned video series that will give you all the routines you need.
Jaime has sold millions of videos. He hosts the PBS TV show Fit ‘n Delicious which is seen in over 167 countries. He’s the co-author of the book, If You Want To Live, Move, Putting the BOOM Back into Boomers!. He’s the choreographer of supermodel, Kathy Ireland’s videos, and has appeared on many TV shows including Dr. Oz

Book: If You Want to Live, Move!: Putting the Boom Back into Boomers. https://8minutebody.com/product-detai...

Subscribe to Jaime’s YouTube channel now to never miss an update.    / @8minutebodyjb  
Facebook: https://www.facebook.com/jaime.brenkus/
Website: https://8minutebody.com/

#8minuteabs, #exercise, #exerciseforseniors, #jaimebrenkus
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