How to Grow Long Thick Eyelashes QUICKLY! - Dr. Berg

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Published 2022-03-07
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Find out the best natural way to grow long, thick eyelashes fast.
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DATA:
www.sciencedirect.com/topics/neuroscience/prostaglā€¦
academic.oup.com/jn/article-abstract/112/6/1098/47ā€¦
www.degruyter.com/document/doi/10.1515/97831124172ā€¦

0:00 Introduction: Growing thick long eyelashes
0:15 Eyelashes explained
3:28 What causes thin eyelashes?
4:40 How to grow long, thick eyelashes
7:45 Key takeaways
8:05 Check out my video on what causes a zinc deficiency and how to correct it!

Today weā€™re going to talk about how to grow long, thick eyelashes.

Eyelashes are made of protein. But, you need trace minerals to make amino acids, which then turn into proteins. When youā€™re missing certain trace minerals, devastating things can happen to your body.

When people lose their eyelashes or have thin eyelashes, it comes down to a deficiency of a specific type of prostaglandin.

Things that will help fix this deficiency:
1. Ricinoleic acid
ā€¢ This acid can help correct the deficiency and helps regrow eyelashes. Ricinoleic acid is in castor oil. Just make sure the castor oil you buy is organic and cold-processed or unrefined.

2. Zinc
ā€¢ Zinc is a trace mineral, and when youā€™re deficient in zinc, you canā€™t make the prostaglandin you need. If you take a zinc supplement, itā€™s best to get it from a quality supplement that contains a blend of all of the trace minerals.

How to grow long, thick eyelashes:
1. Take zinc
2. Use castor oil topically

Itā€™s important to understand symptoms like this and instead of covering them up, try to find the root cause.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of ā€œdoctorā€ or ā€œDr.ā€ in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps explain how to grow long, thick eyelashes fas

All Comments (21)
  • @jonellkoroyan
    I LOVE that you always go strait to the point! No music or introductions just straight to the point, so appreciated.
  • @rickthain8538
    Why is a grown man watching a video on eyelashes? BC I watch all of Dr Berg`s videos. This one just saved me $250. I no longer have to buy a complicated book on soil that I know Dr B will read for me and explain to me in simple terms. Thanks Doc!
  • Another awesome video 1.Figure out if and why you are deficient in zinc 2. Take Trace minerals Zinc by mouth 3. Cold processed unrefined organic castor oil topically
  • @jeananne75
    Castor oil is amazing for lashes, brows and all around the eyes. It even greatly reduced my dark under eye circles and can help with dry eyes as well. There is an ophthalmologist on YT who talks about the benefits of it for eyes. Much safer than those eyelash serums.
  • @arfatparkar412
    This guy is a genius. He's so straight-forward. He's so clear while explaining, he doesn't fumble. šŸ’Æ
  • @apple6ification
    I love how you can take us from eyelashes to prostaglandins to soil health and zinc and back to riding the trace mineral ferris wheel. You are a brilliant born educator! and more! āœØ
  • @ROXELL
    Castor oil really does work! I started using it on my short, sparse, and fine lashes, and now theyā€™re longer, thicker, and I have more of them ā¤
  • @floralheart
    I didn't have long eyelashes until I started using 1 drop of Castor Oil to massage my eyelashes at bed time. Now some people ask me if I'm wearing fake eyelashes and I'm proud to say, no these are mine. Very good beauty tip, Dr Eric !
  • @aprilcherrybomb
    I love a smart person who can teach things in a non confusing way. Thank you!
  • I`m 74, been doing your type of KETO for about nine months now, I started a food diary last Oct, I go out of my way to make sure I get all my nutritional needs daily, vitamins & minerals. My hair has been getting a little thin on top for several years now, In the last few weeks, I have noticed that it is growing back in places where I almost did not have any. I walk 5 miles a day, plus skip/jump rope and push around a few weights, I feel younger every month. My total cholesterol has gone down 47 points since I started KETO, my weight down 25 pounds. For years I never ate eggs, Now I eat four eggs a day/plus bacon/ Plus a large amount of good healthy vegetables daily. You and other like you on youtube are doing wonders for peoples health. Just want to say Thank you very much.
  • @sandrabrown6291
    My grandmother (Jamaican) told me about this years ago, and the thought of putting oil anywhere around my eyes is scary. I wear contacts. So I declined. But darn it the older I get the more I realize that woman knows her stuff. Thanks for the info!
  • Your videos are always very informative and your explanations always seem to sink in where other videos don't stay in my head. I think it's probably because you have a very calming voice which is easy to listen to which makes the video a pleasant experience.
  • @sueellen24
    Lost my eye lashes and eyebrows during my chemotherapy and my hair too. Now it's time for me to recover and this video will help me what to consume..thanks doc šŸ˜‡šŸ˜ŠšŸ„°
  • Love how Dr. Berg ties everything together so that we get a better understanding!
  • @MadameX_
    I apply castor oil to my eyebrows and eyelashes every night at bedtime. And sometimes to my scalp to help encourage growth. Great stuff!
  • @youtubeuser6325
    Dr. Eric Berg, you are fantastic! Thank you so much for creating this Chanel! Iā€™m appreciating all the info you are sharing and teaching us. Thank you!
  • @kitkat3138
    Eat lots of organic pumpkin seeds to get your zinc. No need to buy a zinc supplement.
  • You're so generous and kind, Dr. Berg, sharing your information so freely and understandably. You have helped so many people, may you receive many blessings for your goodness.
  • WE appreciate all the valuable info u have been giving us on YouTube! We Love you Dr. Berg!!!
  • @justjulia8007
    Iā€™ve been using castor oil topically.. even though Iā€™ve seen countless Dermatologists claim itā€™s not ā€œscientifically soundā€ to do so.. yeah well so far I have actually noticed a difference, and now on to Zinc! Thanks Dr Berg ā™„ļø!!