Pineapple: Health Benefits & Risks - Dr. Gary Sy

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Published 2021-09-05

Pineapple (Ananas comosus) is an incredibly delicious and healthy tropical fruit. This popular fruit is packed with nutrients, antioxidants and other helpful compounds, such as enzymes that can fight inflammation and disease. Pineapple and its compounds have been linked to many health benefits, including aiding digestion, boosting immunity and speeding up recovery from surgery, among others.

Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner

Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675

Consultation strictly by appointment only.

All Comments (21)

@GabaysaKalusuganDrGarySy 2 years ago

❤️❤️❤️ Sa mga may request na talakayin kong topics, please check niyo po sa HOME yung ibang videos ko. For other health topics: youtube.com/channel/UCe67GKTyvTQmpCb6Qn_fLKQ
@GabaysaKalusuganDrGarySy 2 years ago

Thank you po sa lahat ng bumati. Enjoy the lecture. Stay safe. God bless!
@GabaysaKalusuganDrGarySy 2 years ago

Thank you for watching. Please thumbs up naman dyan 😊 at mag-subscribe and invite friends to join us here at my channel. Knowedge is power! 😊 Stay safe. God bless GsKers! (Gabay sa Kalusugan Subscribers)
@carlitojarin3293 2 years ago

my number one favorite fruit...pineapple....nauubos ko isang buo nyan isang kainan lang...really good sa immune system ko...pero sabi mo nga mahapdi sa dila..true
@cannabeast7262 2 years ago

Belated happy birthday DR. GARRY SY. MORE MORE BDAYS TO COME.
@loidaelicerio9941 2 years ago

I’m so happy watching your video about the benefits of pineapple.I shared this to my family so that they will know the relevant to their health. Thanks Doc.. i’m 71 years old and my husband is 77 , we’re not taking any maintenance. We love to eat fruits ,vegetables and we exercise.🙏🙏🙏👍👍👍
@westphilippinessea6103 2 years ago

mabuhay po kyo idol ganda ng mga topic lagi nyong pinapalabas🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
@leosanvictores9743 1 year ago

Doc,came from the botton of my heart thank you very much,god bless!
@herminiaamper4348 2 years ago

MAPALAD TAYONG LAHAT May MGA doctor Tayo na LAGING nagbibigay information about health care sa ating God bless them To GOD be the Glory ALELUYA AMEN 🙏💖 THANKS GOD
@dianavaldez3902 2 years ago

Thank you so much doc Gary , very interesting po lahat ng tina tackle nyo,
@conradisidro698 2 years ago

Thanks a lot to Dr. Gary Sy! Ever since I included celery and pineapple on my diet, my uric problems have "left"me. I sincerely appreciate your practical, but effective, medical advice, which other doctors would not give their patients. Mabuhay po kayo, Dr. Gary Sy! God bless you.
@loryarauag5008 2 years ago

The best ka talaga doc Gary. Ang liwanag mo mag explain. God bless you always..❤
@MrsPark-uj9ww 2 years ago

Yesyesyoooh Doc. Gary Sy,,👌👍👏👏👏 thankU😘
@bellaartajo7946 2 years ago

Always thankful for your channel doc pls keep up the great work
@marcosablase7800 2 years ago

Thanks Doc for the very informative topic.
@auroracoloma2259 2 years ago

Thanks doc Gary love all your medical programs God bless
@corneliabesares1374 2 years ago

Thank you po Doc sa lecture.... Godbless po and more energy po and more blessings !!!
@annalizasailo8741 2 years ago

Salamat po Doc sa lecture God bless you more...
@angelatablada8358 2 years ago

thanks for the lecture Doc Gary
@kerrvillarojo1414 2 years ago

ang galing nyo Doc Gary! very healthy tips more power GOD bless u po!