How To Learn Things FAST

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writing this for myself. 1. increase physiological arousal   ⠀ (move around) 2. induce panic   ⠀ (set deadlines) 3. set an emotional response   ⠀ (build a sense of purpose. you can transform learning material into a story) 4. regenerate dopamine   ⠀ (doing nothing/freaking out/doing something you hate) 5. decrease motivation needed to get started   ⠀ (using AI to get the first draft so you have something to start working on) 6. using different methods to learn the same thing   ⠀ (auditory, visual, etc.) 7. construct memory links   ⠀ (associate new material with existing information/memories. e.g. mind maps. ChatMind AI) 8. AI tools to use:   ⠀ Speechify, InVideo, HubSpot,

This is pretty useful for someone looking to study again with a full time job!

This extremely helped me: you need a complete distinction between your studying and relaxing routine. For example, I'm using two browsers. One is for study content. PURELY studying, not the Jordan Huberman's stoic videos. I even have two google accounts to avoid trash content pop up on my study account recommendation (I push "Don't recommend cahnnel" if I see this). The second one is for relaxing content. You need to somehow limit any access to anything that distracts you. Like go studying in library (not at home). While in a library put your phone in your bag (not on your table) etc. More limitations you have, the better result is. Basicaly it feels like you have no choice but studying. However, i'd avoid studying really fast (unless you're revising for exams). There was a time when I used to read almost every day, while usually I read only once a week. There was a huge difference in results. I almost forgot the book I was reading every day. Even revising didn't help. You either slow down, or focus on some other things instead. There should be a gap between studying if you want to remember anything.

This entire video was meant for me I really needed this and I appreciate you making a video for all the people like me that feel like they are stupid when really not everyone learns the same way and I like how you said it in such a kind manner instead of saying it in a mean way omg this was literally so pure and kind definitely subscribing and I will definitely use these methods and see how they work for me btw your not the only one that needs every single one of these methods but its nothing wrong with that because that's why you created this video to help people who are going through the same things you went through that's why we all have our own journeys in life because sometimes they can help other ppl dealing with the same thing.💗

This is actually my new guide to studying

Yes, I also have all the problems. Thank you for this

Getting my bachelors in Information Technology, Thanks Tina!

Hii Tinaa!! Hope youre good! I absolutely love your videos and your approach towards learning technical things and using Chatgpt efficiently! Youre doing an amazing job and your content is soo helpful! Super grateful to have found your channel, its really helped me and it still is! Can't wait for more content!

i love your video, the way that you're talking the background and everything is so calming that it's pleasure to listen to you

Thank you for doing this. My process of learning is similar and I’ve faced many of the same problems, but without any supporting understanding of the why and how it works. Your explanation makes a lot of sense and I feel empowered to take more control. I’ve been told to “eat the frog” when completing daily tasks, but there was no explanation of why it worked, your solution to take the cold shower to reduce dopamine makes a lot of sense and lowers the barrier required to get a reward from the following task. This also explains why looking at my phone in the morning breaks my flow as my dopamine level is then set too high and any following task is unsatisfying. You’ve provided a number of tools I need to review and try for myself, thanks again for sharing.

the quality of your video are kinda cool, it looks like classic japanese tv show. i love it

Awesome video Tina!!!

My adhd and autistic self quickly realizing this video is not for me 💀

First 21 seconds. Hi Tina! Glad to see the notification. So happy to watch your video. Thank you for sharing. 🥪🍵

hi Tina, brings us a video about: how to summarize books by dropping a pdf file into chatgpt and get the key points from the book when you don't have much time to read or you simply don't want to read it all.

I appreciate you so much. As someone with adhd I need routines and deadlines or else I’m a huge mess.

Thank you. You broke everything down into detail. 😊

Yes, this is me. Thank you for making this video.

All I remembered from the pop quiz was something about portions. Lol one of the things that made learning tough before was similar to what you mentioned in your experiences. If you have a lapse in concentration and miss something or simply didn't hear it, you're trapped in the time bubble that follows where you can't go back and check so you have literally no understanding of everything that follows and the entire lesson is wasted. Plus you are also now demotivated because you feel completely lost and left behind.