How to Overcome MATH ANXIETY

Published 2021-10-20
Math anxiety is real, and it impacts A LOT of people! In this video, I go over the causes, symptoms and cures of math anxiety.
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Math Anxiety Causes
Other people - teachers, family and friends
fear of embarrassment
pressure on tests

Math Anxiety Symptoms
panic/stress when thinking about math
nervousness during test
fixed mindset
lack of confidence
sharing math anxiety with others

How to Overcome Math Anxiety
Go back to the basics
Positive reinforcement
growth mindset
Tutoring
Make math relevant and fun
Reframe anxiety


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Welcome to Purely Persistent! I’m Michelle, and I am a teacher with a determination to help my students and others reach their full potential. My goal of this YouTube channel is to help you achieve your education (high school, GED, HiSET, TASC), develop a satisfying career and ultimately achieve the happiness that you deserve.

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All Comments (20)
  • @Indigoempath25
    I passed my HiSet Math test two days ago with a 9 after failing twice in a row. Your videos are a God sent and I'm ecstatic to be starting Nursing school in January. I always failed Math my whole life, now I'm a little more confidentπŸ₯Ί TYSM!!!
  • @butcherjohn76
    Math has me absolutely stressed!! Math is my last test i did real well on the other 4 tests but this one has me going crazy.
  • @jessicabush9399
    Thank you so much for all the videos!!! I failed the math exam two times! Today I passed my math exam and at 34 I am high school graduate πŸ‘©β€πŸŽ“ I am so proud of myself and can show my daughters they can do anything!!! It was so hard but I did it and anyone can do it!!!!!
  • @pitfall69
    This video makes me feel a little safer about going into the math highest test
  • I just wanted to say, thank you for your YouTube channel! I passed each and every one of my test on the first try! You are amazing!
  • @bettysand9369
    You know? I already pass math on the GED but I have to do it all over again because I'm trying to obtain my Hiset, and I don't even know why I'm having anxiety all of the sudden.
  • @maryphillips3686
    Good evening. Just wanted to return and say Thank you so very much for all subjects of GED. I passed my Math and last test today with the help of your videos. 8/3/2023 Grateful πŸ™πŸΎ
  • @mistyjordan7147
    Thank you, Michelle. I needed to hear this word of encouragement. The struggle is real with this math.
  • I am now 70 and I have stopped understanding maths as soon as I was about 10, at the end of primary school. I can do simple calculations, arithmetic, but no more. Since then.I have tried several times to understand one point or another in maths, and failed. I tried with no pressure, knowing that failure couldn't hurt me, so it was curiosity/. But it was to no avail. The one question that "Michelle" doesn't adress is: why does this anxiety, this phobia, exist only for maths and not oither subjects? You don't hear about "history anxiety" or "geography anxiety", for instance. Until it is better understood why maths triggers strong emotions of fear and horror in some people, the problem will remain.
  • @kk-zd3zs
    Please make a Act workkeys math video
  • I love Math, I can do everything through Christ Jesus who Strengthens me β€πŸ€žπŸΎπŸ™πŸΎ