Winter Cut Week 1 - Biceps, Triceps, Back, Shoulders, Abs & Cardio

Steve Virgo: Weight Loss & Muscle Gain
Steve Virgo: Weight Loss & Muscle Gain
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Published 2024-01-01
A day at the gym during Winter Cut Week 1 - January 2024 first week! Happy New Years!
• Working out Arms including Biceps, Triceps, Back, Shoulders, Abs & Cardio
• Filmed at Golds Gym.
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0:00 introduction
0:40 Cardio (Warm-Up)
2:00 Rear Shoulder & Lats - Work Out
3:14 Triceps Work Outs
5:05 Lats & Back Work Out
7:30 Biceps Work Out
10:40 Shirtless: Biceps Work Out
12:56 Abs Work Out

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