BRUTAL Muay Thai Padwork (I GOT COOKED!)

Norbert Top
Norbert Top
337
0
Published 2024-07-06
This is a 1 minute "Sprint" round that really pushes the pace. We start with regular 3 minute rounds (2-3X) and then one last push in a "sprint" round to finish the padwork phase of training.
Thanks for watching. Consistency is key! Don't forget to Like & Subscribe.
All Comments (1)