how i'm dealing with anxiety & trying to feel better | adulting series
11,236
Published 2023-01-22
instagram: @iris.wellen
spotify: @iriswellen
vinted: @iriswellen
about me
where i'm from: born and raised Dutchie living in Nijmegen
vlog camera: Canon PowerShot G7X Mark II and Sony ZV-E10
what do i use to edit: final cut pro x
music used in this video:
www.epidemicsound.com/referral/485j62
subcount: 36.5K angels thank uπ
FTC this video is not sponsore
All Comments (21)
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getting personal in this one!! do you guys want me to share more on this topic? itβs a bit scary but i think itβs so important at the same time.. if you are ever struggling know that youβre never alone!! love you guys so much π xx
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With a daughter like you, I should have an βI am the lucky oneβ shirt. Love you and proud of you, always here for youβ€οΈ
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Hi Iris, whenever I feel anxious I see it as a sign from the universe that I'm taking life too seriously. In the end, we all are the universe experiencing itself. So I just laugh, scream, or dance it away. Life doesn't need to be that heavy x
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I always think that, if we feel anxious, there is not always an obvious reason that we can see. Itβs just part of living. I find that , if you can be so sure of a stable relationship, and can rely on the other person to be a constant in your life, then usually, these negative feelings will disappear.
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Thank you so much for opening up about this... As someone who's struggling with depression and anxiety myself, I really appreciate it, and I think it's so important to have a reminder every now and then that it's okay to have days like this, that it's okay to take it slow and take care of yourself. Your videos really help and inspire me to take better care of myself. Thank you. β€
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you are so sweetie and I want to say to you that last days ago I watched u vlogs bc make me feel so excited, so these days make us more aware of ourselves and we try to get ourselves out of any situation we are going through it is a terrible feeling, but since we love this life and we have important things in our lives and crazy and wonderful details, we can overcome anything, and you have very beautiful things that will always be your support, my sweetie ππ»π€
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as someone who struggles with anxiety as well and is still not entirely sure how to cope with it, i love this video. and it's not easy to talk about these things so im grateful that you felt comfortable enough to share. would definitely love to see more on the topic of anxiety. hope you're feeling a bit better <33
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I'd love to hear more about the topic of anxiety from you Iris cause I feel like so many of us struggle with it nowadays. Proud of you for opening up and I know it's not really easy to talk about sth when you're currently going through it. Funny thing I also talked a bit about anxiety in the video I uploaded today...I can relate πβ¨οΈ I've been LOVING checking pinterest lately, it is really healthy, positive and inspiring!
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You are a good person to be honest on yourself
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Ohhhh, thank you so much for sharing this! ππ» The thought that Iβm not alone in this, despite I wish you to feel better soon, helps me to calm down my own anxiety. We are all in this together. Much love! β€οΈβ€οΈβ€οΈ
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i hope you're feeling better <3 i love your 'the lucky one' shirt and the thought behind it
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Thank you for opening up about this, really appreciate it!
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Iris, you are so relatable and instantly my favorite YouTube channel. I felt so seen in one of your previous videos where you expressed fatigue in the afternoon and took a nap I had to subscribe. Sharing your struggles with anxiety (and also doing your nailsπ ) is my life. You help me feel less alone and normal. β€
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Thank you for this honest, much needed video! Just to try and make you feel better, whenever you're having a bad day, remember that your videos and your content is surely helping someone else out there (me for instance) you're an inspiration and you matter so much. Love you <3
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Thanks for being honest and open with us Iris!! I'm proud of you :)
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Iβve struggled with anxiety for years! Thank you for opening up β€
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β€ I'm sorry you had such a rough time with your anxiety. Just focus on yourself & try to heal. Hopefully you feel better soon β€β€β€
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bedankt dat je deelt hoe jij ermee omgaat, want ik weet vaak niet wat ik met mezelf aan moet als ik anxious ben. ik word het vaak in drukke / spannende tijden en ik kan deze video goed gebruiken! ik hoop dat je je snel beter voelt, much love π
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This video was so therapeutic β€οΈ I've been very anxious this week & my health anxiety kicked in so everyday felt like a bit of a struggle. I appreciate you opening about this topic, it's always comforting when you know you are not the only one feeling that way π₯Ή Sending love xx
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π hope you are feeling better
