How to correct a Tailor's Bunion (Bunionette)

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Published 2022-03-24
This is ideal for anyone with a bunionette, a Tailor's bunion or 5th toe alignment.
Really importantly - avoid narrow shoes that put pressure on the 5th toe. This is CRUCIAL.

Lastly strengthen the abductor digiti minimi muscle.


🦶Links🦶 (please note, if available, we may use affiliate links and may earn a commission!)

Toe Spacers (Flamingo Feet) for Tailor's Bunions and Bunionettes
🦩freestylefeet.com.au/products...

Complete Online Bunion Solution Program - can be modified for a bunionette/Tailor's Bunion
🦩freestylefeet.com.au/pages/ba...

Foot Mobiliser
🦩freestylefeet.com.au/products...





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All Comments (21)
  • @trees5338
    Thank you for this information, just what I need.
  • @sweetnsourify
    Thank you. I have toe correctors and will be wearing them as often as possible. I will also work on building the foot muscles to support my pinky toe alignment, along with all foot muscles that need strengthening which is all of them.
  • @rally618
    The foot doctor I went to said I could have surgery for this, but that's not gonna happen. like to try these methods first.
  • @brendal777
    Thank you so much! I've seen how severe bunions and bunionettes became in my relatives, and want to avoid that in myself now that a bunionette has started.
  • Thanks for this! Can you poat a link to the Flamingo spreaders you recommend please? There are loads on the market. Thanks!
  • @ginnytilby
    I keep reading articles saying a bunionette cannot be fixed without surgery. That once the bones move like that, they are permanent and only the pain can be treated/improved. But you're saying we can "fix" it? Like the bone can go back to where it's suppose to be?
  • How many weeks of this daily until the bunion angle lessens? Thanks
  • @newblakestone
    These are made in Oregon . I was sold some by the dudes brother who makes them. He says “I don’t make any money on these” and I wanted to say “yes but your brother does” All of this is just to avoid surgery but it doesn’t help me
  • I have a really painful tailor's bunion come up only past year. I've been wearing wide toebox shoes for 4 years and I gave alwats been able to splay my little ties VERY far apart!? So why do I have a bunionette? I've bought one of those bunionette silicone separators with soft cover for the bunion itself
  • @ciaresyre
    i literally cannot move my right small toe on its own and i also cant hold it when moved with the fingers. how can i train the muscle to actually start working?
  • Had a gruelling 10hr flight wearing air max 270s (super narrow fits) and I’ve come home and my little toe is swollen and caving inward. What should be my next steps? Do I rest it and will the swelling go down? As when I put the toe spacers on it swells it up more
  • @jeffbird5082
    Should you were the toe separators with shoes while on your feet at work?
  • @katdunn7934
    It looks like they cut off circulation. Her toes where white when he removed them. How long are these to be left on?
  • @infra_r3d133
    Actual “conservative” treatment. Unlike a bunch of other doctors just hocking their surgeries.
  • @saiiiiiii1
    What if there are no shoes that are wide enough for my feet 😅