5 Brain Hacks ➡️ Fix your Life in 2024

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Published 2024-01-11
Know how to control your life in 21 days by fixing your Habits. These 5 brain hacks from top 3 books will make & break your Habits.

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In this enlightening video, I delve into the fascinating concept of the 'Habit Loop' and the 'Plateau of Latent Potential', key ideas that can revolutionize the way you approach your daily routines. Drawing inspiration from acclaimed books like 'The Power of Habit', 'Atomic Habits', and 'Tiny Habits', I bring to you a blend of wisdom distilled from these habit-forming bibles.

Get ready to uncover:

The Habit Loop: Understand the science behind why we do what we do, and how you can harness this knowledge to craft empowering habits.

Plateau of Latent Potential: Learn about this critical phase in habit formation and how to navigate it for long-term success.

5 Brain Hacks: Discover five practical and impactful brain hacks that can reshape your habits for the better, backed by psychological insights.

Whether you're struggling to maintain good habits or looking to break free from bad ones, this video is your gateway to making lasting changes. Equip yourself with these powerful strategies and start your journey towards a more productive, fulfilling life.

#habits #success #motivation #mindpower

All Comments (21)
  • @shweta1004
    1 *Replace🎉 2 * Habit stacking😊 3 *keystone habit🎉 4 * 1% everyday❤ 5 *Celebrate 🎉
  • @rahulakram7878
    One of the simple understand video. Thank You Himeesh Sir 😊
  • Thanx sir.... Mai iss se bahot suffer kr ra tha or aaj tk fail ho ra hu..... Abi clear hua mujhe mera weakness..
  • Thank you sir ❤❤❤ Its very important video and now we can change our life through the good habit develop.
  • @jyotipahwa9899
    Wonderfully articulated video....I myself look forward to adapt it
  • @Shruti-Devi096
    I saw it too, bought some the other day and it arrived in my account the same day. Now waiting for the listing day.
  • You r a great personality,elegant,awesome,wonderful 👏🏻👏🏻👏🏻👏🏻
  • @dollybhati9809
    Saandaar knowledge bhai thankyou very much ❤❤❤❤
  • @raodeshyadav191
    Sir i am very thankful to you, because of you I quit my smoking habit, I quit smoking on sep 24, 2022 , I am very happy in my life, your 'how to quit smoking' video is my inspirational video, thank you so much sir 🙏❤
  • @RaahilOfficial
    Bahot Achhi Baat Bata Diye Aapne Aaj, Main Zarur Implement Karunga👍🏻
  • @madlyarnab
    "Him-eesh" naam mein dash lagne ke pehle se aapka fan hun sir! ❤ Aj bhi (Kabhi bhi) agar cigarette chhodne ka maan kare toh sabse pehle jake aapke woh sadiwon purani video dekhta hun. Inspiration milta hai, chhod deta hun, phir kuch din baad start kar deta hun. I hope aaj ka jo lesson, woh kaam kar jayega 😊
  • @sajedamalek7860
    Thank you so much sir... I'm daily eat healthy food and daily doing 1 hours exercise and yours video always motivated me..
  • @_atulbhadauriya
    Sir, replacement of habit becomes difficult because of our mindset towards those replace things doesn't provide equivalent satisfaction to replacement of older one and I am still finding out what's the replacement which should be equivalent to the satisfaction of older one.😊
  • I have recently start watching your video and they are very effective ❤ Keep uploading videos like these 😊