Miracle Sleep Meditation to Quiet Your Mind | 30 Mins | Guided Female Voice | Anxiety | Nonduality
19,188
Published 2022-09-27
This meditation will not only quiet your mind and bring you to a place of peace and deep relaxation, it will relax you naturally by insight when letting go of the problem solving part of your mind.
connect with me on IG@Kissperolivia
***Liv Kissper Msc, Transpersonal psychology, guide, writer, freedom advocate.
More information about Liv kissper and how to stop seeking and improving yourself:
livunbound.com/
All Comments (21)
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What helps me maybe a little unorthodox. When I'm closing my eyes, I imagine a dark small space but with a slightly lighter color to focus on. Just so happens that color is a dark forest green.. Leaf, tree, bush etc. Simply having that focus while my eyes are closed with just a vague image helps alot. Works for me!π
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Your voice is still just like always so soothing.. I actually prefer these guided meditations. I can't wait to see what's to come and anxiously await your book release! Ty for taking your personal time to help us others who experience such anxiety, restlessness, etc. It means the world to me. Xo ~ Lindsey
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Hearing that you're working on a book makes my soul happy:)
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Your beautiful musical voice not cluttered up with background sounds. Very nice.
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Trying to imagine the problem wasnβt there anymore, did not work for me, not totally. So I asked myself, what if itβs okay this problem is here. Just right now is here. I accept that you are here. And that worked for me, awesome! Looking forward to your future recordings of music and singingβ€
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This was lovelyβ€οΈ thank you so much
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There are certain voices which reach through the eardrum and gently caress the spirit. Your voice reading a news paper would be soothing.
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Itβs so good to see a video from you again! Watching your journey through YouTube and ending able to enjoy your content from ASMR to psychedelic meditations has been an honorβ€ thank you for all your hardwork!
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moc pΔkne
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Lovely to see and hear you again Olivia β₯οΈ you have been missed!!
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Oh thank goodness! So happy to see you here!
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Your soft-spoken meditations are the best! I can listen all the way through for relaxation and insights orβusually "and," actually, as I often listen more than onceβlet your voice wash over me to fall asleep. Thanks, Olivia!
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I love those nature sounds π glad you're back! Can't wait to read your book.
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Canβt wait to partake in your upcoming videos! Congratulations on finishing the bulk of your book.
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You are the best I know at these! Thank you!
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Enjoyed this, thank you Olivia π₯°
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So happy to see you!! I've missed you β€οΈ
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I've missed your beautiful accent, so soothing. Take care beautiful Olivia! πππ
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I like the idea of music and singing with meditations. Look forward to it.
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good job
