Guided Sleep Meditation - Deep Sleep Train Journey

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Published 2024-04-23

This Guided meditation is a train journey into deep sleep. You can use this meditation for sleep at bedtime to ease your mind into a peaceful state, escaping for a while whilst you drift off deeply. Allow the soothing words and descriptions to blend into your mind and give you encouragement to fall asleep. The sounds of the train will continue for a while after so that you can find the relaxation that you need.
There are many more guided meditations on my channel, not just for sleep but for other things too, like anxiety, stress relief and depression to name a few.
meditation can help bring your calm levels down, instil relaxation to your body and make you feel more connected to yourself and the world around.
If you like this meditation please consider subscribing, making sure to click the bell to be notified too.
Sharing this or any of my videos on social media helps my channel grow, thus allowing me to create better videos.
Thanks for watching, christian.

#forsleep #meditationvacation #sleepmeditation

All Comments (21)

@alochetto3336 2 months ago

Love love love the train meditations! You find yourself on a train platform 😊❤
@carolridgeway3496 2 months ago

I can’t wait to get on the train ❤
@emmacross9949 2 months ago

Can't thank you enough for this - in a really bad place at the moment - despite nothing else working I once again fell asleep on one of your magical train rides before making it to the end - your efforts are appreciated 🙏
@FeenieVonKarma 2 months ago

I love the train journeys, thank you :)
@jenniferestes4719 2 months ago

Your train meditations are some of my favorites
@ericalaughlin8833 2 months ago

Oh no way!!! Lucky day! Thanks Christian
@Evanthebat15 2 months ago

I loooovvveee the train meditations ones, I used to live in NYC that's where I grew up then studied in England. With both places, as soon as I was in a train I was KO and this takes me back to that. Appreciate all your hard work!
@aleighahartsfield 2 months ago

Now you knoooow....these are my all time favorite!! Im so excited!! I have been patiently waiting for this.
@enlightenedpowernerd 2 months ago

Thanks for creating these amazing meditations
@gsand07 2 months ago

Oh wow, I didn't know there was a new train one! Happy happy joy joy!😘Thank you!
@charlottesreadsthings211 2 months ago

Always my absolute favourites!
@katiescarlett2539 2 months ago

The trains are always my favorite! Thank you.
@alih.8747 14 days ago

I love train meditations, I don’t know why but it’s just so relaxing! All of your meditations are amazing ❤
@gabriellecunningham7196 2 months ago

Beautiful. Many Thanks Christian 🌜❣️🌛🇦🇺
@mandymorgan9052 2 months ago

Very much looking forward to this, thank you as always Christian 💞🙏🏼😘
@ariastaria2415 2 months ago

Yaaaaay, trains!
@Pez_Destroyer 2 months ago

I love these meditations, I hope that YouTube starts sending notifications up
@aprilbriscoe4086 2 months ago

Let’s do it!!
@anthonyosullivan2626 2 months ago

lovely can't wait to listen tonight I know it be another brilliant one as usual 💙🙏🇮🇪🇮🇪
@cherylcook218 2 months ago

i cant wait for bed time as its 1pm hear thankyou 🎉🎉🚂