Change Your Life In 6 Months (My Deep Work Routine)
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Published 2024-05-06
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This is a follow up to my previous video • You can change your life in 6 months,... and in this video I breakdown the deep work routine that changed my life and helped me achieve some of my biggest goals by staying hyper focused in a distracted world.
I can't wait to see you thrive with this new way of working!
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00:00 - Intro
00:58 - The Mindset Shift
01:21 - New Method of Working
02:59 - Deep Work Changed Everything
05:55 - Your Environment
07:59 - Balance Work and Family
08:49 - Prioritize First
09:29 - Intense Deadlines Method
11:17 - Effective Deep Work Tips
14:59 - Proper Shutdown Ritual
17:00 - Love What You Do
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Who am I?
👩🏻💻 Hey I'm Laurie, an Ex-Google marketer. On this channel, we explore all things marketing, business, and self-development. Besides making YouTube content, I love helping teams and businesses figure out how to get people to click, sign up, and buy through my training company. I hope you enjoy this journey with me, where I share everything I know, to help you get seen online, build better businesses, and create a living doing what you love.
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How to create your dream life
How I set up my focused work sessions
The best productivity routine in 2024
#Productivity #DeepWork #LifestyleDesign
All Comments (21)
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In this video, I breakdown the deep work routine that changed my life and helped me achieve some of my biggest goals by staying hyper focused in a distracted world. ✍ Get my free 20 personal growth and reflection journal prompts guide here: lauriewang.ck.page/personalgrowth 💡Try my newsletter for actional advice on business, marketing, and personal growth: lauriewang.com/growth-catalyst
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"The ability to focus in a highly distracted world is the ultimate super power". 🙌Loved this. A powerful reminder and video to help those who need to learn the art of focus in this modern way of working.
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Change is hard but it's not impossible. I get distracted easily.
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I teach in Taiwan 🇹🇼 for a living and I find that university students can’t focus in the face of their cell phones 📱. They remind me of children who can’t let go of their favorite toys 🧸.
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Shut down System. Night Sleep is important.
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I just added Forest to my browser. I get crazy distracted with my surfing when I should be totally focused. Laurie, thanks for your time and for the video. I find the tonal quality of your voice soothing and relaxing. Good frequency = good vibes. Stay focused!
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Hey!! just wanted to let you know that your journal prompt guide is actually so helpful! i wasn't expecting much when I decided to click through, just because I've downloaded other journal prompt guides before, but yours is actually really great. It's helping me refocus my direction, but also process/ reflect and let go of things that have been holding me down.
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Thank you, I wake up at 4 am while on retreats and 8 usually and start work at 10 after lying in bed, yoga and meditation and a slow breakfast. Never been healthier or more effective. Six hours a day tops and laser focused during that time.
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Hi laurie I have came to understand that deep work is new and it's helpful towards focusing on what you need to achieve in order to who you want to become and how to achieve it
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This is so wonderful. Thank you very much❤😊
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Thank you, love this video
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Found your channel recently and I love it. Interesting point in my life in my 30s trying to figure something different out, appreciate your content very much and will use your methods.
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Requires desiplne for sure. Time is short and the world we live in is full of destractions that suck away our time and focus.
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Great video. Thanks!
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I love how you mentioned this technique briefly in the last video Laurie, and thought it was such an important reminder to work less but smarter. And thanks so much for sharing this video, I learned a lot on how I can work in a much more focused way going forward. 💛
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Deep Work is so good. Distractions periods. Intense Focus Periods. Lets Go.
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Good video. I think it’s a matter of phrasing but I disagree that it’s about not having enough time (1:53), though I recognise you go on to talk about distractions which is fair. To rephrase: it’s not about having insufficient time, it’s that we use that time badly by becoming distracted and not prioritising how we use our time.
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Thank you for this video Laurie! I watched it 3 times back to back because it is so on point, especially about the distractions. I'm a new fan of you for sure!! 👊
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Wish i had a friend or mentor like you
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Thank you Laurie Wang for this video. It's very insightful! You got my subscription!
