Manifest Your Dream Life / Sleep Meditation with Delta Waves / Mindful Movement

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Published 2018-11-13
Thank you for joining me today for this guided sleep meditation to help you manifest your dream life with confidence. With this practice, you can focus on being open to change and growth while uncovering your values. First, I will guide you through a complete body and mind relaxation that will bring about a sense of calmness and allow your subconscious mind to discover what is important to you, build confidence and let go of anything that could be getting in your way.

You will connect with the feelings you desire in your ideal life. What you are thinking about right before you fall asleep will set the tone for the quality of your sleep and your mindset for the next day. You have the choice to change the way you look at things. You don’t even need to be awake to hear all of this meditation, your subconscious will listen.

In the morning, try this daily meditation for manifesting:    • 20 Minute Morning Meditation For Mani...  

Meditation written and read by Sara Raymond
Music Credit: Music Credit: (Adrift Delta) by Christopher Lloyd Clarke. www.christopherlloydclarke.com/

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
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#manifest #dreamlife #sleepmeditation

All Comments (21)
  • @TheMindfulMovement
    🌅 Embark on a Transformative Journey with Our FREE New Beginnings Personal Retreat! 🌅 Take time for yourself to enjoy a rejuvenating experience where, in just one full day or two half days, you'll be guided through every essential step to catalyze a profound internal transformation, paving the way for you to achieve your most impactful external goals. www.themindfulmovement.com/new-beginnings
  • @marlenejw1
    My life is at a crossroad requiring enormous self strength, confidence, trust. Thank you for your compassionate guidance.
  • @adenicol9569
    I stopped looking for guided meditation when I found your voice - around 5-6 months ago. Works for me, I don't need to look for another voice. I practiced the "Confidence" for around 4 months and really worked. Being beneficial to me I shared 2 videos with Tolerating Uncertainty group members I'm attending. Next week we will meet again and I'm very curious about their feedback. Thank you, you are very precious to people!
  • I am so grateful for this meditation. I never really get very far listening in a awakening state because I fall asleep but every single morning I wake up after a falling asleep listening I feel so full peaceful and happy its honestly the best I've ever had. Thank you the Mindful Movement ♡
  • @kaitlin1020
    I love your voice its so relaxing I can now only meditate right w the mindful movement you have changed my life been listening almost every day 6 months now along w therapy and i feel happier lighter content. Thank you so much so glad I stumbled across your channel!
  • Your excellent every night and sometimes in the day can't use any one else ,your voice is relaxing
  • @atyafmahdi521
    Listening consistently to this meditation helped me pass a very difficult exam, I keep coming back to it, and whenever I do, it feels like home.
  • @piyurai8297
    Please bring guided meditation for deep sleep related to study for students please please please
  • I love your voice so calming. I was levitating and zooming all around the room. Was scary at first then I was having a great time.
  • @angelojumped
    This may have just saved my life. Thank you from the heart.
  • This video is very helpful but this morning at 5:00 I started it to go back to sleep and after about 7 minutes, an add came on. Was I surprised! I know that it is out of your control but YouTube might want to know. It worked out because I did go back to sleep for the needed time. Thank you.
  • @kdlf333
    Thank you so much for all of your meditations. You are incredible.
  • @lovecraftwithme
    Thanks! I really truly appreciate what you share on this channel. It is really helping me. Thank you so much 💝
  • Thank you 🙏❤🕊❤love and blessings 🧚‍♀️💫🧚‍♀️💫🧚‍♀️😀
  • @marlenejw1
    An unexpected incident occurred in my life recently that shook my confidence, immobilized , nearly incapacitated me. Thank you for this deeply personal, helpful meditation.