How To Unblock Your Metabolism - Georgi Dinkov

30,019

1,002 11

Published 2024-05-08

In this episode Ashley & Sarah host Georgi Dinkov where they dive deep into metabolism, where metabolism gets blocked and how to fix it.
______________________________________________________________________
Subscribe To The Rooted In Resilience Podcast:

⭐ Youtube: / @strongsistas
⭐ Spotify: open.spotify.com/show/3NTIxm2iqgIdnqI2j2FICr?si=47…
⭐ Apple Podcasts: podcasts.apple.com/us/podcast/rooted-in-resilience…
______________________________________________________________________
Keep Up With Us!

🖥️ Website: www.armstrongsisters.com/
🗞️ Newsletter: www.armstrongsisters.com/newsletter-signup
👩🏼‍🌾 Our Farm CoOp, Nourish: nourishcooperative.com/
{The highest quality food you can find, delivered directly to your door. Low PUFA chicken and pork, 100% grass-fed beef and lamb, traditional sourdough, raw dog food, & more}
🥚Waitlist for our eggs: angel-acresfarm.com/pages/waitlist-for-eggs
{Low PUFA, corn & soy free, pasture-raised eggs, delivered directly to your door}
______________________________________________________________________
Follow Us On Social Media

➡️ Instagram: www.instagram.com/strong.sistas/
➡️ Twitter: twitter.com/strong_sistas

Research:
"Biggest Loser" (BL) study and how it tanked their metabolic rate.
raypeatforum.com/community/threads/biggest-loser-c…
raypeatforum.com/community/threads/obesity-is-estr…
raypeatforum.com/community/threads/exercise-fastin…
haidut.me/?p=2394
haidut.me/?p=2482
haidut.me/?p=2396
haidut.me/?p=2399
haidut.me/?p=2347
haidut.me/?p=1409
haidut.me/?p=434

Chapters:
00:00 Introduction and Background
01:15 The Results of Georgi's Studies
07:07 The Connection Between Cancer and Diabetes
09:59 The Role of Insulin in Cancer Treatment
11:10 The Effect of Biotin on Cancer Metabolism
14:10 The Benefits of Aspirin in Cancer Treatment
25:37 The Implications of the Research
34:04 Understanding Reductive Stress and Glucose Metabolism
41:27 Understanding the Blocks in Glucose Utilization
51:34 The Role of Stress and Lack of Sunlight
01:11:29 The Relationship Between Sunlight, PUFA
01:22:36 The Importance of Glycine and B Vitamins for Glucose Metabolism
01:42:55 The Impact of Low Carb Diets and Fasting
01:45:19 The Importance of Maintaining a High Metabolic Rate
01:48:23 Recommendations for Those in a Bad Metabolic State
01:54:05 The Role of B Vitamins and Gelatin in Metabolic

All Comments (21)

@eMeriPartners 3 months ago

Georgi needs to write a book about the testing/medical study industry. He is a heck of a storyteller. Fascinating 👍🏻💯
@radicalveg00 3 months ago

What a wealth of information Georgi provides. It seems like there's nothing he doesn't know, no research publication he hasn't read and memorized. His mind is awesome.
@KORTOKtheSTRONG 3 months ago

every time i listen to georgi i learn more stuff
@rawhoneyjar 3 months ago

Georgi got a mic 😱
@daposevvg 3 months ago

Thank you Sisters for getting Georgi down off of the mountain and helping humanity again! This interview just warmed my heart. I listen to the podcasts multiple times but came here to comment! Also glad to hear his update on the RPF. You guys did a great job of keeping Georgi on the practice tips and I am grateful for that! 🌞
@odavyjoe2764 3 months ago

Holy trifecta Batman! Georgi & the Strong Sistas. Pure gold. Thanks to all 3 of you.
@basicforge 3 months ago

Georgi's cancer research may be leading somewhere really good, but I keep hearing him warning against too much fat and about oxidation of fat. Some time ago a confronted Georgi and Danny Roddy about this in a live chat and I made them clarify what they mean when they refer to oxidation of fat, and they admitted they were talking about polyunsaturated fats. I wish they would always made this qualification whenever they talk about this. Very confusing.
@ld-23 3 months ago

- Vitamin B6 is helpful if you have recurring nightmares also. The important thing is the TYPE of the vitamin itself. You have to take P5P type - Vitamin B1 is essential if you have fatty liver or alcoholic which in turn will give you fatty liver. Even regular doctors know this. My brother was an alcoholic and in the healing process his doctor prescribed him some B1. Again the TYPE is important. You have to take either BENFOTHIAMINE or just THIAMINE from the brand Thiamax. Thiamine will also help with motility if you have constipation.
@Heracleetus 3 months ago

Awww yeah, strap in folks!
@victoriaf98 2 months ago

Awesome episode! Always great to hear Georgi's insight.
@maryvanderplas3232 3 months ago

Very helpful. Helped me understand some of the basics with regard to energy production and what is needed for the body to run optimally. Thank you for this - a terrific interview!
@oneofthepossums 3 months ago

Great chat. Good to see Georgi back on the air too!
@Osukhan614 3 months ago

Great to hear from Georgi again
@martashea159 2 months ago

Excellent! Thank you for this interview!
@mariaf4402 3 months ago

So so so goood, ty alot!
@srmitch9260 1 month ago

Absolutely brilliant episode. Can’t wait to see the next episode with Georgi!
@Kolmir 2 months ago

Thank you for the priceless, fascinating, and healing information! :)
@Greg-lw4zb 2 months ago

Thank you for having him on. Georgi is so fantastic that it boggles the mind. This is what a superhero looks like in real life.
@salemgrace9444 3 months ago

New viewer here 1/4 way in; and the suppression vs opposition literally gave me chills Excellent so far Excellent Thanks for letting him speak And trusting the listener so you don’t dumb down such life giving information
@ArcturusAndromeda 2 months ago

What a great interview - thanks so much.