Depersonalization - Derealization and Long Covid

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Published 2024-03-26

I have been hearing from a lot of folks that they are experiencing this horrible symptom like I did. I have put off making this video for over a year as it is hard to relive those dark times. We must talk about this symptom though.

In this video, I review what my dp/dr was like and the things I did to overcome it.

NEW WEBSITE: www.beatinglongcovid.com

NEW PODCAST: open.spotify.com/show/3CGXXX9lkEBHLT323PrXF9

Links to previous videos where I discuss dp/dr:
My Story Part 1:
   • COVID Long Haul My Story - Part 1
My Story Part 2:
   • COVID Long Haul My Story - Part 2
Raelan Interview:
   • From Neurological Hell to Almost Full...

Calm app:
www.calm.com/
Waking Up app:
www.wakingup.com/

Grounding Products I use:
Grounding mat: amzn.to/43BuLRf
Grounding sheet: amzn.to/49aExLl
Grounding blanket: amzn.to/4cyHWXm

*I do make a small affiliate fee from the links. I'm trying to save up money to cover the cost of the new beating long covid website.

#longhauler #longcovid #postcoronavirus #postcovid #postviral #longhaulcovid #longhaulers #vagusnerve #vagusnervestimulation #parasympatheticnervoussystem #polyvagaltheorie #polyvagal #polyvagaltheory #covidlonghauler

All Comments (10)

@HMonk-hd1zr 1 month ago

I have been going through this long covid for a little over a year now. It seems to come in waves. It feels like 2 steps forward 1 step backwards at times. It can definitely make you feel like you're going crazy. Thank you so much for making this content and bringing inspiration to those of us going through this. We shall overcome
@jonnitrea 4 months ago

Thank you so much for sharing this, just reaching the end of your video has given me hope ❤
@carlameow13 3 months ago

Thank you for making this video. I agree about the inflammation. Everytime I get a virus now (not just covid) I get increased dpdr. Weirdly my inflammation markers are normal but I expect there is inflammation in the body that isn't picked up by blood tests.
@jonnitrea 4 months ago

I get waves of this, and my panic disorder/mental health is exponentially worse since having Covid over two years ago 😢
@mariacorreia2172 3 months ago

Did you ever get the crawling sensations
@dawnowens2345 4 months ago

Yes, and now 18 months later I feel about 95% better but also almost totally emotionally numb. Other than ptsd lol
@Littleone21199 14 days ago

Hey i want to asked you if you really had bad bad really bad panic attacks and PTSS?
@joealitz4157 4 months ago

I had dp/dr once in my life before covid. I had a very bad experience when I was younger when I tried weed. I had dp/dr for like a week after because of the panic attack the weed gave me. This type of dp/dr just doesn’t want to leave. It’s brutal
@briechilli4496 4 months ago

New to me too, been 10 months now.