Emotionally Addicted To Advice, Guidance & Assistance From Others

Dr. Maika Steinborn
Dr. Maika Steinborn
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Published 2024-01-19
You can be confident and healthily autonomous! In this video you'll how to get there, how excessive dependence on others develops and how it recreates itself.

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🎥 Cognitive Defusion: How To Unhook From Upsetting Thoughts becoming-an-expert-at-self-leadership.teachable.co…
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❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:47 Recap Repetition Compulsion / Emotional Addiction
02:25 Where A Sense Of Dependence Comes From
04:45 How A Sense Of Dependence Recreates Itself
07:06 How To Develop Healthy Autonomy

❃❃❃ What To Watch Next ❃❃
▶ How To Know What You Want & Who You Are | Signs Of Self-Discovery
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   • Self-Esteem Booster: How To Stop Invi...  
▶ 6 Strategies For Resisting Emotional Takeovers From Emotionally Immature People In Interactions
   • 6 Strategies For Resisting Emotional ...  

❃❃❃ Recommended Reading ❃❃❃
Young, J. E. & Klosko, J. S. (1994). Reinventing Your Life: The Breakthrough Program to End Negative Behavior... and Feel Great Again. Plume Publishing.

❃❃❃ Channel Description ❃❃❃
Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
▶ What is self-leadership?    • The Three Levels of Self-Leadership  
▶ My webpage: maikasteinborn.com/
▶ Support my work (Thank you!): www.patreon.com/drmaikasteinborn

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❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.

#beyourself #selfdiscovery #selfleadershipexperts

Keywords: becoming an expert at self leadership, maika steinborn, schema therapy, schema therapy jeffrey young, schema therapy repetition compulsion, repetition compulsion, emotional addiction, repetition compulsion psychology, how to move on from your past, dependence on others, dependence on a narcissist, dependence on parents, dependence on partner, emotional dependence on partner, dependent on boyfriend, dependent on others, dependent on parents, dependent on partner, d
All Comments (8)
  • @etripp111
    Once again, thank you from the bottom of my heart. You are appreciated and so is the insightful information.
  • @coffeen.5142
    I didn't even know others feel the same way as me. Wow.
  • @jassneetbhatti
    It's funny because I'm 21 and "still young" but also still need to adult so I'm actually coming into this autonomy which didn't develop when it should have. But I'm starting way earlier then someone who's actually lived more than me. It's hard though.
  • @GaikwadMadhura
    Hello ma'am i'm a 24yr old girl Maybe its just a beautiful coincidence that i came across your content My father passed away when i was 13yrs old He was a loving father but also neglecting and abusive during his drinking episodes So the feeling of security didnt come through him and hyper independence started within our family of all three women and a younger brother It's been 2yrs since im in a relationship with my boyfriend and I kind of always crave for that protection and become extremely dependent on him emotionally..my career life day to day stuff from which he almost knows everything about me Gradually its getting possessive and toxic Help me set healthy boundaries please
  • @mohibquadri4053
    This is me 😅 would be great if you recommend me some books to read for on this topic..