Root Chakra Healing Meditation 》 Unblocking + Activation 》396 Hz Frequency
Published 2022-10-02
Download Pura Rasa Meditation App:
Android Link: play.google.com/store/apps/details?id=breakthrough…
Apple Link: apps.apple.com/us/app/pura-rasa/id1665649108?platf…
#healingmeditation #sleepmeditation #affirmations
Subscribe for better sleep, healing and to attract abundance: / @purarasa
🙌 TRY ONLINE COUNSELLING: www.tryonlinetherapy.com/rasa
Please make THIS year the year you change your life. If you are struggling with anxiety, depression or any other mental illness, consider online counselling with a licensed professional at BetterHelp. It’s far cheaper than in-person counselling.
🙌 TRY ONLINE COUNSELLING: www.tryonlinetherapy.com/rasa
FTC: By using my BetterHelp referral link, you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Connect with Pura Rasa on:
Instagram: www.instagram.com/pura.rasa/
www.facebook.com/rasamindfulness/
TikTok - @purarasa_rasalukosiute
00:00 Introduction
03:28 Connecting to breath & Root chakra area
04:21 Grounding, connecting to the Earth
05:50 Root chakra clearing - counterclockwise
16:10 Finding stillness
16:40 Healing sound of Root chakra - Note C
17:42 Root chakra healing & activation - clockwise
24:45 LAM Mantra for Root chakra
26:57 Root chakra affirmations
30:46 Moment of gratitude
31:53 Thank y
All Comments (21)
-
❤ Download Pura Rasa Meditation App for exclusive meditations, challenges and courses : onelink.to/ym5uae We would love to have you as part of our Sweet Soul community 🥰
-
This is absolutely amazing!! ❤️❤️❤️ If you will make this kind of meditation for the rest of the chakras I am sure that we will have an amazing end of 2022 . Balanced and Blessed! 😇❤️😇☯️🕉️
-
🔴 The Root Chakra. Everything begins here, your health, your motivation, and so much more. This guided meditation has it all - detailed cleansing process, 396 Hz Solfeggio to remove fears and obstacles, primordial Root Chakra mantra, powerful affirmations and more. Let me know how it goes ❤🙏🏼. Here's another guided meditation you might enjoy : https://www.youtube.com/watch?v=kU6SikySLh0&t=102s
-
Thanks so much! I really love the gratitude part at the end! It completes the circle of healing in such a loving way! ❤❤❤
-
Very powerful thank you Rasa. Love that the chant is included. Thank you for being a special part of my journey💓
-
This was absolutely phenomenal. My root chakra even "felt" warm. I could visualize thru the entire meditation.... just wonderful. Thank you!
-
And that mantra felt extremely powerful to me. I whole body began to feel electric. ❤😮
-
Thank you, Rasa for this beautiful, healing, divine meditation!
-
This was beautiful, I get pain in my lower back lying down in some positions… I fell asleep on my back 😮 then woke and the meditation was still running. I carried on and then slept like a baby. I am going to do it again tonight. I felt heat and tingling in the chakra region during this meditation which was so comforting and healing. Thank you Rasa 🥰🦋❌🙌
-
Thank you. I have a trauma history and am working on my root chakra healing in a loving and compassionate way. This was so nourishing and special.
-
Thank you sweet soul for bringing me back to life 🙌🏼🌞 i love you ❤️🐦🔥
-
This was awesome. Much blessing your way
-
This was so great. I’m ready for the sacral chakra meditation now! 🧡 Thank you for this lovely meditation
-
This was beautiful, thank you. ♥️ Looking forward to the rest of the series. You are wonderful, thank you for what you do Rasa. 💚🙏🏻xx
-
This is the best meditation ever. I feel so light after decades of a crusty root chakra. Took me 3 sessions to start feeling so much better. Thank you so much be blessed. ❤️
-
Please do one for every chakra your meditations are amazing!!
-
Thank you universe for sending me this when I needed it, and thank you @purarasa for making it. I was completely focussed throughout- what a wonderful meditation. Bless you Rasa x
-
This found me at the right time as i needed it!! Thank you Rasa!! Your amazing!! You have really changed my life and helped me through a very difficult part of my life. So again thank you 🙏📿
-
Thanks!
-
Thank you for this wonderful Heal