How to identify and manage your emotions CORRECTLY | Anger iceberg |Finding you #emotions #feelings

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Published 2024-04-29

While going through a situation, have you ever asked yourself: 🤔Why am I angry? Or Am I really Angry? 🤔In this second episode of my series FINDING YOU, I will be sharing my “ A HA” moment and sharing this tool called: The Anger Iceberg. In this video, I will talk about how it's important to identify our emotions correctly and how to manage them better.
Also, what do the scriptures say about anger? Let's jump into this video!

Welcome to the Finding You Series, this series will be videos of "A-Ha" moments or concepts that had an impact on me during my therapy sessions. By sharing what I learned and my experience, the aim is to help others take the steps they need to start their own healing and transformative journey.

#emotions #healing #anger #angermanagement #identify #manage #angericeberg #bible #scripture #transformation #feelings

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