How To Stop Being Shy And Quiet - 12 Tips To Overcome Shyness

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Published 2018-03-03
Follow these strategies and learn how to overcome shyness and become more confident in life. Self consciousness can be a major factor and a cause of a lack of self confidence. But, if you don’t start talking to people, you will never stop being shy and awkward. It’s important to practice talking more openly with friends, family and even complete strangers.

This sounds scary at first, but if you want to overcome shyness and social anxiety, you need to put yourself around people. You will get used to it. So give yourself a chance and start saying yes to invitations. This will allow you to be around people and socialize with others who share your interests.

Taking care of yourself can totally boost your confidence! Even just small things, like: showering, flossing your teeth and keeping your nails trimmed can make a big difference in how you feel about yourself. In addition, to gain confidence and self esteem, find something you enjoy and know you are good at. Knowing that you possess some unique quality will help you accept yourself - wholeheartedly.

By practicing the self confidence tips on this list every day, you can slowly overcome shyness and become more confident, until you can publicly display who you are - without fear of being judged.


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Music: YouTube Audio Library
Visuals: Adobe Stock / Pexels / Pixabay / Other
Voice-over Recording, Audio & Video Production by Brainy Dose

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All Comments (21)
  • @BrainyDose
    If you found this video helpful, please remember to give it a THUMBS UP! 👍🙂
  • @scouppin9749
    I’m so shy I feel like everybody is judging me even when they’re not
  • @maqgie
    with my friends, you wouldn't even know I'm a shy person but once I'm in a class without my friends I instantly become so shy
  • @susanjacob7951
    My problem: 1.Bad at making friends 2.Always quiet 3.Insecure always 4.Looks at yourself in the mirror too much 5.Always different from other ppl
  • @elaf1254
    It's so easy to say "accept yourself, don't be shy, be open with people, trust yourself!" But they can't understand how hard it is for me :(
  • We all shy people are very active and comfortable on internet but in real life we're exactly opposite.
  • @virginia1852
    Shy, quiet or introverted people thumbs up! Let's see how many of us there are. 😊 There's nothing wrong with us! We are who we are, we are perfectly fine and we are not on our own. 😄 Lots of love to each of you 😘
  • @polastankova
    I can't even talk to my aunt or any side families without them talking to me first. Like back then I was really close to my cousins but then I grew up and now I can't even have a conversation with them.
  • @themilocat2772
    I wish my whole classmates were shy and awkward just like me:')
  • @masariecka1151
    i’m going through the comments and i finally feel like someone understands me
  • @susankoech
    I used to be talkative when I was a kid but so much happened to me I turned into a completely shy introvert. I can't even make an eye contact.
  • I'm jaelous with my classmates because they can actually talk infront of class with confidence and I'm just looking at them trying to imagine that's me
  • @Mikasa._.
    Nowadays I am learning to be myself and also learning to not care about others thoughts 😤😤😀
  • @josuelopez3456
    I'm not a shy person. The problem is that sometimes I don't know what to say I always run out of topics
  • The problem is when I try to push myself to talk I end up making situation awkward. I dont even know how to talk like a normal person anymore.
  • @darnell._zw
    Sometimes when l walk l feel like l'm on the red carpet when everyone stares at u
  • @amani-kb5pf
    I never thought I was shy but like every person in my class is like “your so quiet you never talk” Sooo now I’m here😑😓
  • @kkzz9315
    People: why are you so quite? Are you shy type? Me: why tf are you so noisy? Are you annoying type?
  • @kennaw9950
    Is anyone else confident but just an introvert or their mind goes blank when meeting someone new? Just me? Ok