A little health update

Yay! Over a year - nice going!!!

Congratulations that the health goes in right direction and hope it continue that way for you. Stay safe and have a great new week 🦇🖤🖤🖤🖤🦇

good to hear your doing so well !!! last nov my blood pressure and cholesterol were high , so took measures , have managed to get my blood pressure down to healthy but cholesterol still a bit high so i'm working on that ! hope your going to Vlog when you go on holiday cause last one was interesting xx

I’m excited for you that your recovery is going so well. I’m also excited to see you have the same bedspread as me, yay I must have good taste 🤩 The GP experience these days are shocking! Certainly don’t get the care & the attention we did as kids! Absolutely you can be heavy but drop a dress size. I’m a sone heavier than I was 21ys ago yet I’m wearing clothes that fit me back then. Exercise & diet can sculpt the body, I would have thought that would be part of basic GP training 😳 I have no faith in GPs at all. No common sense or empathy I find. The hair is fabulous looks great on you! Hope it goes well with the nurse in a couple of weeks 🖤

I’ve got white coat syndrome when it comes to having my BP taken! I’ve been taking Ramipril for years. I get very chronic cramps with it, I wonder if it’s behind your cramps..? I generally get it down back of the thigh. They drive you nuts with BP taking at the GP Health Centre! They keep insisting it’s high, hence the meds, but they gave me one of those ambulatory monitors to wear for 24hours just to check it was high coz I said their readings were wrong. They put me on Ramipril even though the average BP my monitor showed, without ANY meds was 127/74. Everyone I speak to says that’s not high! They’re just doing it coz my late parents had high BP, so there’s a family history. Sometimes the Ramipril makes my BP so low now that I nearly pass out. I shouldn’t be on it, I’m convinced. I think I might just quit it🤔 Glad you’re doing so well yourself now! 👏🏻👏🏻👏🏻🙌🏻