DO THIS TO BE MORE CONFIDENT

"Self confidence is super power. Once you start to believe in yourself, magic starts happening."

1.) 0:23 - Conquer their past: Confident people don't let their past dictate them, they try to understand & navigate through it. 2.) 1:45 - Construct a high value skill: When we have a high value skill, we tend to value ourselves & we don't let other people dictate our value. In the pursuit of mastery, you will have to overcome challenges, developing resilience - and now your confidence is not based on arrogance/cockiness, your confidence is based on your ability to deal with challenging situations. 3.) 3:45 - Constantly Learn: Learning gives you a sense of achievement/drive, and a feeling like you are moving forward toward something. Consistently learning can truly transform the way you feel about yourself, and you start to trust yourself. When you are able to connect the dots & apply what you are learning to your surroundings, this gives you a sense of confidence. 4.) 5:10 - Compassion: Have compassion for yourself, you don't need to be perfect all the time. Confidence shows that you are okay with not being perfect, and not having all of the answers. 5.) 6:42 - Calmly Respond: Confidence comes not from reacting fast, but from responding slowly. Confident people listen, process and then respond - and then when they speak, people listen. Less is more. Respond from the act/rhythm of love, not hate. Go at your own pace. 6.) 7:31 - Certainty: Confident people feel certainty around their likes and dislikes, and what works and does not work. Asking yourself what your true beliefs are and then you can act on that internal certainty, rather than external factors. 7.) 8:45 - Competent Preparation: Confident people practice, prepare and work. They plan, visualize and prepare their energy & mindset. This is why the practice of daily habits is so important. **& My own advice I've stumbled upon....trust yourself. xx

Summary. 1. Conquer your past 2. Construct a high value skill 3. Learn consistently 4. Compassionate 5. Calmly respond 6. Certainty 7. Competent preparation

The moment you start to love and believe yourself, confidence will automatically generate.

Umbrella can't stop the rain, but can make you to stand in the rain. Confidence may not bring success, but give us power to face any challenge in life.

Just forgive yourself for flaws if any...and start loving yourself...and very important smile..may seem simple..but it's powerful...my tip to confidence 😀

Life begins where fear ends 🙏

So sure that everyone who's watching this is looking forward to better his or herself. Let's better ourselves 💜

To the incredible person seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.

Start to feel comfortable and love yourself for who you are , where you are , what you have and what you don't have. Everything starts with you. You can use all the tips but until you feel comfortable for who you are nothing is going to work. Start the internal work now guys..

“In order to conquer the past, we need to first understand it”. ‼️‼️ You might not be too proud of your past but your present self has so much potential and there are so many possibilities to what your future will look like. Keep working on you ❤️

Confidence is the best attire we will ever put on, and is a lovely quality to possess 👏👏

"As long as you are taking steps every day, there will always be something to look forward to."

Jay Shetty is a daily gift from God, a day can't without listening to his podcast ❤they heal my soul and rewaken my spirit

Yes! Gaining confidence may be a battle but it's worth it✨

From the deepest of my heart, Thank you Jay ❤️

You hit the nail on the head here. Especially in point 1, 4 & 5 for me. You’re helping others in such a relevant and impactful way. ❤ Thank you, sir!

Hi, Jay! I’ve been listening to your Daily Jay at Calm and it is so impactful.. i guess because of the speed of how you deliver your wisdom. I just do feel like certain breaks or slower pace would sink more into the soul than fast paced like this. Thanks! Your videos and sharings are great and has impacted my life greatly! Thanks!

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

Jay, stay blessed and keep empowering others. Came across your podcasts just now and I can't drive anywhere without them❤