A Friend Of The Bottle - Mkurugenzi Minisodes 6 Ep 8

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Mbona tunaona saa hii wengi n likes n kiasi wacheni roho mbaya bwana 😅 like n bure bwana

Mkuru Jana hakutuangusha🙏,tuchangamke tukireject hii finance bill,nipatiwe like ya Tuesday guys....

Went to Australia sold out all the 5 city's shows and as he was there he ensured we at home consume the stories as usual,went to Eldoret last week and sold out and he's about to sell out the last jyuuuce party in Nairobi,, Remember this shows happened in a span of less than 12 months,, that's Abel for you guys🐐🐐🐐🐐🐐

Ever tried fasting? This thing gives you a superhuman strength to resist anything in this world. And fasting does not necessarily have to be religious. I do it once a week and I dont even go to church. Try it, utaacha pombe bila kujua.

bottle inaangusha watu deadly though niko na theory fulani that i think can help our brothers and sisters juu ilinihelp. Addiction to me is the progressive narrowing of the things that give you pleasure....the moment bottle imekuwa your major source of pleasure.....then it's over for you unless you follow these steps...1] CHANGE YOUR SCARCITY MINDSET. venye unafikiria ndio determinant kama utaendea hiyo drink the next time friends wamekupigia. 2] INCREASE THE THINGS THAT GIVE YOU PLEASURE . Kama huna manzi, huna job, huna hobby, huna talent ama skill na pia hupigi luku but unakata maji deadly......then i think tushasolve half the problem . NUMBER 3 ningeweza explain in detail ingekuwa fiti but lemme try. 3] KEEP ON SHUFFLING YOUR PLEASURES. YOU STICK TO ONE IT BECOMES AN ADDICTION

i was there DDO, makali daily,, I'm 2 weeks free now and going strong. ata nikipata ikimwagwa siwezi tamani . just woke up 1 day looked at the mess imenieka and delays in life, and decided from today NO... ni descision inakam from within..

I am on a 60-day challenge of sobriety as we speak. Leo niko siku ya 21. I have been drinking almost daily nikaona ni ufala, ina waste mtu mbaya sana. Pombe inaweza ku destroy. But pia mimi ako ka sauti ka chupa hadi kwa hii video nikisikia natamani kushuka stairs. Ni challenging sana. But ni worth it.

Wee mkuruu ulitokea jana nashukuru sana we ni wetu hatukuachi nakupea like na view for freee 🎉❤

Una reject finance bill ukiwa pande gani tupatane Tuesday wakurugenzi piga like❤❤❤❤

Guys Jana niliona mkuru 🥹Bado nasmile tu sijalala😂❤

Pombe ni sumu na usichochwe... Kitu pombe imenifanya!!! One day labda nitarushia mkuru ushuhuda awaambie. Anyways no to finance bill

"ukulipua vidole...utavote na nini 2027?? Courtesy of our own Mkurugenzi..am happy you showed up yesterday! Wakuruu Let's vote these clowns out come 2027..Kila mtu achukue kura..that's our weapon.

Rejecte finance bill

Unafaa ukuje kwa maandamano utukaishe utupee kastory ituboost😂

Ambieni Timo awatch chizi podcast episode 5 ya Chris Kimaru atasaidika

I wish siku moja upige ya izi maandamano

Hii kitu ni noma Abel... I've been through it. Now i work with addicts daily.. Yaani from pilots to KDF guys jobs kupoteza is just so easy... Deaths all over... It's a disease

Tuesday tu assemble tu reject hio finance bill ✊

Sisi kama Gen Z we are proud of you mkuru 🫡❤